Lennard
Region: SG
Thursday 22 October 2026 12:59:10 GMT
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just jokes🤡 :
I grew up eating this it’s a staple In most African countries. It’s so good
2026-10-22 14:33:11
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Lennard :
Sardine Pomodoro Pasta Serves 2 | Approximately 50g protein per portion Ingredients * 3 garlic cloves * 4 tbsp olive oil * 20 basil leaves (keep the stems) * 1 can sardines in tomato sauce (425g can) * 200g dried spaghetti * 4 tbsp Parmesan cheese * Salt, sugar and black pepper, to taste Instructions 1. Open the can of sardines and separate the sardines from the tomato sauce. 2. Mince the garlic and add it to the olive oil in a pan over medium heat. Add the basil stems and any bruised basil leaves to infuse the oil. 3. After 3 minutes, remove the basil stems and bruised leaves. 4. Pour in the tomato sauce from the sardine can and allow it to simmer with the garlic and olive oil for 5 minutes. 5. Add the boiled spaghetti and allow it to finish cooking in the sauce, adding pasta water as needed to achieve the desired consistency. 6. Season to taste with salt, a little sugar and black pepper. 7. Break the sardines into the sauce and gently toss to warm them through. 8. Serve topped with Parmesan cheese and fresh basil leaves.
2026-10-22 13:01:02
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Janete2845 :
Boa tarde uma ótima tarde para você e sua família. Muito bom chefe 🥰 ❤️🤗 🇧🇷 👏👏👏👏👏
2026-10-22 15:12:51
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