@shaundahalldorson: Do this when your mind won't stop at night 🌙 Whisper it with me until your shoulders come down: "Tonight, I lay this day down. My thoughts can wait until morning. Quiet is safe. Rest is safe. I am safe." 🙏 I say words like these every night — and I put my 100 favourites in My Book of Affirmations, in my store, link in my bio 📖💛 In order to claim this energy, you must like, share, and follow me 👇 Comment "REST" if you're laying it down with me tonight #affirmations #sleep #overthinking #calm #manifestation @Shaunda/ Manifesting Queen