@drkristi_official: I had my GL P-1 stack figured out. My skin needed a stack of its own. Protein. Strength training. Sleep. I had a plan to protect my muscle during my GL P-1 journey, but I had nothing for my skin. At 50, collagen and elasticity are already changing. So as a PhD scientist, I went to the research and added red light therapy. Red and near-infrared light are absorbed by mitochondria, the energy producers inside your cells. Skin cells need that energy to maintain and repair tissue, and research shows red light can support collagen production for firmer-looking skin over time. It won’t replace lost facial fat. It supports the skin itself. I use the @Halio Sonic LED Mask Pro: red, near-infrared, and 1072nm deep near-infrared in Age Defy mode. 93g, hands-free, built-in eye protection, and 10 minutes, so I actually stay consistent. I do it while watching TV at night. 🎃 Halio has bundles up to 40% off, plus an extra 10% off for Halloween. 🎯 Now launching on Target Plus. 🔗 Linked in my bio. #ad #HalioPartner #redlighttherapy #skinlongevity #skintok

drkristi_official

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Thursday 22 October 2026 14:01:32 GMT