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Toolazy(WINTER ARC) :

Is it better to use a cuff or an ez bar

2taktfin🇩🇪✝️ :

Can you replace it for Preacher Curls , because of my long arms I can‘t use every Preacher Curl ?

keane :

Your actual always fried bro[Crying][Crying][Crying]

Floozy½ :

ChalkChalk :

unc what do I do if the cable is running through my back when I face away?

santino :

this applies also for hammer curls with a rope?

￴￴ :

Thx unc

Yannick G :

Is there a way to create a descending rp with cable reverse curls

Yendo1st :

Ffs For a standing cable curl facing the weight stack, the exact hardest and easiest points depend on the pulley height and how far you stand from the machine. The resistance peaks when the forearm is perpendicular to the cable, not automatically at the midpoint of the curl.

Messi glazer :

Just get closer to the cable if you look in front of it get close enough where you feel tension

Tad Murroughs :

Do you recommend these over machine preacher curls? Or does it not matter between the two?

Ted :

But then I’m looking at other people

Ollie :

thank you so much bros

inferxczjtx :

I use brace and lean back whilst facing it

noton____ :

𝐺𝑎𝑏𝑟𝑖🌖 :

@Jacob Oestreicher