@chief.dr.ifasagun: 12 signs of anger issues 01 Irritability or feeling "on edge" because of almost everything around you. 02 Aggression towards others, objects, or self. 03 Loss of control over angry outbursts despite attempts to use coping strategies. 04 Regret over words or actions when angry. 05 Passive-aggressive behavior like sarcasm, subtle insults, intentional mistakes, sabotage. 06 Being unable to forgive wrongs and move on, being caught in a cycle of negativity. 07 Experiencing sudden, explosive anger over seemingly small triggers due to deeper underlying issues. 08 Difficulty identifying and communicating emotions that lead to a buildup of unexpressed feelings that manifest as anger. 09 Instability in relationships due to angry behavior. 10 Withdrawing from others due to fear of losing control or embarrassment over outbursts. 11| Fatigue from suppressing anger. 12 Physical symptoms like increased heart rate, rapid breathing, muscle tension, headaches, chronic pain.#fyp #foryoupage❤️❤️ #tiktoktainment #foryoupage❤️❤️ #usa_tiktok

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