@suhasinitalreja.usa: Save this video for yourself and share with all those who have kids at home and are dealing with sore throat , cough , mucus and nose infections ! #thelonghairgirl13 #sahibathelonghairgirl #explorepage✨ #ayurveda #healthyliving Detailed method of preparation Ingredients 2 cups water 1 small bowl jaggery 2-3 elaichi seeds 1/4th tsp black pepper powder 1/4th tsp Ajwain (washed) 1/4th tsp black salt 1/4th tsp dry ginger powder Method : In a pan add water , let it heat , now add jaggery , keep mixing , add elaichi seeds , mix , add black pepper , salt , ginger powder , keep mixing continuously… let it boil for around 5-7 mins on low flame , now let it rest and once the temperature turns normal , transfer the syrup in a glass container ! Make fresh for one day use ! Kids : 1 tsp Adults : 2 tsp Consume as and when needed !

Suhasini Talreja
Suhasini Talreja
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Thursday 22 October 2026 15:07:08 GMT
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