@trstnn.lifts: How to Make ANY Gym Split 10x More TIME-EFFICIENT | DM “FIT” to Transform Your Physique Today‼️ • Custom Meal + Training Plans in Bio (750+ Satisfied Customers) • Controlled Insanity - Code “Tristan” • GymPin - Code “Trstnn” #gymroutine #workout #gymtips #fitnesstips #muscle

trstnn.lifts
trstnn.lifts
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Thursday 22 October 2026 16:36:22 GMT
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lord_megaprime
Megatron :
Can someone rate my workout, or recommend what should I change
2026-10-24 01:32:15
0
pehlinho
Pehlinho🪄 :
is it wrong to do when im performing rear delt on cables with left i imidetly do with my right and then rest and do it like that for ever bilateral exercise
2026-10-22 21:10:45
0
constant_growth_
Maya :
2026-10-22 16:38:55
3
__r0bbb
r0bb :
But I rlly like Bulgarian split squats and single leg rdls
2026-10-22 19:58:56
0
bfit_amazing_1
Bfit Amazing :
2026-10-22 22:52:14
0
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