@pumpingmadesimple: Do these 5 stretches BEFORE pumping 🤱 Neck, shoulders, arms, chest + 3 deep breaths. Save this for your next session! #BreastPump #PumpingMom #BreastfeedingTips #MomTok #Postpartum #skg #breastpumpinghack #momcozybreastpump #ManualBreastPump #PumpingTips#manualpump #manualbreastpump