@melrobbins: I had skin hydration all wrong until this Mayo Clinic dermatologist told me exactly how much water to drink - and which moisturizers to use - for hydrated skin. Dr. Saranya Wyles joined me on The Mel Robbins Podcast to explain which foods, topicals, treatments, and habits actually work (and which ones are a waste of time or money) when it comes to protecting your skin. 🎧 “Mayo Clinic Dermatologist: 5 Small Habits for Healthier, Younger, and Amazing Skin” Listen on Spotify, Apple Podcasts, or YouTube - search “The Mel Robbins Podcast Skin”
Mel Robbins
Region: US
Friday 23 October 2026 14:00:00 GMT
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JulesVern :
Vanicream moisturizing cream all day everyday!!!!
2026-10-24 02:15:55
7
Aunty Ageing :
Aaaah lemme drink my coconut water
2026-10-23 17:01:42
42
MaryMimi :
So how many ounces of water a day?
2026-10-25 15:54:29
0
lisasydney07 :
Crazy 2 liters[Innocent]
2026-10-24 19:51:48
0
odi_ebele :
The last time I drank one bag of water in a day, my mom increased our water supply from one set to two sets 😂😂😭
2026-10-25 13:16:02
0
ATJ🔒 :
All I do these days is "Youtube " watching your podcast 😩💛Thank you Mel!
2026-10-25 16:20:32
2
braco561 :
My mother had low potassium and her Dr said it was due to drinking too much water. He told her to drink at least one Gatorade or electrolyte drink per day to balance out the bodies minerals otherwise they get washed out of the body.
2026-10-24 14:26:51
1
dr.nebila_leadership :
Sometimes better results come from understanding what our bodies actually need rather than following popular advice. The same principle applies beyond skincare: informed choices will always serve us better than assumptions.
2026-10-24 09:58:05
8
Theama2kwife💅🏽 :
Thank you
2026-10-24 09:05:29
1
chuneyqrdue :
It was “8 cups a day” for decades and then “you don’t need that much water” and now 12 cups?
2026-10-24 18:41:39
6
yeahhhh budddyy 😎 :
so should I drink shampoo?
[just kidding]
2026-10-24 00:01:05
10
Susie hotdogs :
I don’t like lotions it feels like it clogs my pores. I use coconut oil and Castro oil. I drink clove water with lemon. Add mineral salt
2026-10-24 00:34:07
5
sunshine :
Omg
2026-10-23 15:56:09
3
ForeverAbnormal :
😭
2026-10-25 01:39:39
1
Cook'n & Fitness :
Meaning Cream is Better than Lotion 🧴
2026-10-24 09:42:17
3
Zjvfddscvhjj :
Ghana sheer butter is the best for the skin
2026-10-24 06:18:32
2
Prof Akpaloo :
thanks very much
2026-10-23 14:39:13
3
Misswiafe :
Insightful 😊😊
2026-10-23 16:17:01
5
Lulú Alba :
Like what creams?
2026-10-23 23:14:52
2
lovedianyeee :
My pump lotion with ceramides does my skin good. It stays clean and healthy. I think the tub lotions are not really sanitary because you’re putting your unclean hands in there.
2026-10-23 20:01:01
3
Samar Z Hamdan :
Wooo way too much for women who are not physically active they might loose their minerals and vitamins by consuming that quantity of water
2026-10-23 16:38:12
3
Dr. Leo Cakov :
So correct
2026-10-23 18:10:36
2
Saffy :
That part happen to be true...about the tub moisturizer are thicker...but spreads well..mine is with vit E from a tub...I started using it during premenopause ..my skin is lovely and glowing
2026-10-24 07:24:53
2
Reem :
3 litters still i need more🤦🏻♀️
2026-10-23 16:31:22
2
She Said She Said :
How many expensive skincare products have we all bought that were actually a total waste of money?
2026-10-25 05:41:26
0
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