@melrobbins: I had skin hydration all wrong until this Mayo Clinic dermatologist told me exactly how much water to drink - and which moisturizers to use - for hydrated skin. Dr. Saranya Wyles joined me on The Mel Robbins Podcast to explain which foods, topicals, treatments, and habits actually work (and which ones are a waste of time or money) when it comes to protecting your skin. 🎧 “Mayo Clinic Dermatologist: 5 Small Habits for Healthier, Younger, and Amazing Skin” Listen on Spotify, Apple Podcasts, or YouTube - search “The Mel Robbins Podcast Skin”

Mel Robbins
Mel Robbins
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Friday 23 October 2026 14:00:00 GMT
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julesavern
JulesVern :
Vanicream moisturizing cream all day everyday!!!!
2026-10-24 02:15:55
7
iamprincesszee
Aunty Ageing :
Aaaah lemme drink my coconut water
2026-10-23 17:01:42
42
marymimi82
MaryMimi :
So how many ounces of water a day?
2026-10-25 15:54:29
0
lisasydney07
lisasydney07 :
Crazy 2 liters[Innocent]
2026-10-24 19:51:48
0
odi_ebele
odi_ebele :
The last time I drank one bag of water in a day, my mom increased our water supply from one set to two sets 😂😂😭
2026-10-25 13:16:02
0
amontreasurej
ATJ🔒 :
All I do these days is "Youtube " watching your podcast 😩💛Thank you Mel!
2026-10-25 16:20:32
2
braco561
braco561 :
My mother had low potassium and her Dr said it was due to drinking too much water. He told her to drink at least one Gatorade or electrolyte drink per day to balance out the bodies minerals otherwise they get washed out of the body.
2026-10-24 14:26:51
1
dr.nebila
dr.nebila_leadership :
Sometimes better results come from understanding what our bodies actually need rather than following popular advice. The same principle applies beyond skincare: informed choices will always serve us better than assumptions.
2026-10-24 09:58:05
8
theama2kwife0
Theama2kwife💅🏽 :
Thank you
2026-10-24 09:05:29
1
chunet25
chuneyqrdue :
It was “8 cups a day” for decades and then “you don’t need that much water” and now 12 cups?
2026-10-24 18:41:39
6
yeahhhh_budddyy
yeahhhh budddyy 😎 :
so should I drink shampoo? [just kidding]
2026-10-24 00:01:05
10
susiebasgall
Susie hotdogs :
I don’t like lotions it feels like it clogs my pores. I use coconut oil and Castro oil. I drink clove water with lemon. Add mineral salt
2026-10-24 00:34:07
5
lindakearns04
sunshine :
Omg
2026-10-23 15:56:09
3
foreverabnormal
ForeverAbnormal :
😭
2026-10-25 01:39:39
1
chipesha.beatrice
Cook'n & Fitness :
Meaning Cream is Better than Lotion 🧴
2026-10-24 09:42:17
3
zenjvfddscvhjj
Zjvfddscvhjj :
Ghana sheer butter is the best for the skin
2026-10-24 06:18:32
2
prof.akpaloo
Prof Akpaloo :
thanks very much
2026-10-23 14:39:13
3
misswiafe
Misswiafe :
Insightful 😊😊
2026-10-23 16:17:01
5
lu.alba83
Lulú Alba :
Like what creams?
2026-10-23 23:14:52
2
lovedianyeee
lovedianyeee :
My pump lotion with ceramides does my skin good. It stays clean and healthy. I think the tub lotions are not really sanitary because you’re putting your unclean hands in there.
2026-10-23 20:01:01
3
samarzhamdan
Samar Z Hamdan :
Wooo way too much for women who are not physically active they might loose their minerals and vitamins by consuming that quantity of water
2026-10-23 16:38:12
3
drleocakov01
Dr. Leo Cakov :
So correct
2026-10-23 18:10:36
2
saffy4321
Saffy :
That part happen to be true...about the tub moisturizer are thicker...but spreads well..mine is with vit E from a tub...I started using it during premenopause ..my skin is lovely and glowing
2026-10-24 07:24:53
2
rimo..j
Reem :
3 litters still i need more🤦🏻‍♀️
2026-10-23 16:31:22
2
shesaidshesaid.pod
She Said She Said :
How many expensive skincare products have we all bought that were actually a total waste of money?
2026-10-25 05:41:26
0
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