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@noahliftsz: the glycogenic index is genuinely very helpful want training, diet, nutrition advice? dm for 1:1 coaching, meal plans, and programs - LEGION code “noahliftsz” FLAVORGANG code “noahliftsz” follow for more ROAD TO 20k WE ALL GONNA MAKE IT BRAH #GymTok #glycogen #preworkoutmeal #gymtips #sciencebasedlifting

noahliftsz
noahliftsz
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Thursday 22 October 2026 18:18:42 GMT
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