@emmazfitness: cream of rice 🥣👇🏽 ingredients: ½ dl rice flour 2 dl water 1 dl protein powder 1 mashed banana a pinch of sea salt instructions: 1. add the rice flour and water to a saucepan. 2. bring to a boil while stirring continuously until you get a smooth, creamy consistency. 3. stir in the protein powder, mashed banana and a pinch of sea salt. 4. microwave for 30 seconds and stir well. toppings: • 2 tsp peanut butter 🥜 • agave syrup 🍯 • fresh blueberries 🫐 enjoy your creamy, protein-packed snack/breakfast !! 😚 #cor #creamofrice #healthysnack #protein #cravings

Emma Larsson

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Region: SE

Thursday 22 October 2026 18:39:00 GMT