@life_loveincolor: Why These Ingredients Are Popular in Anti-Inflammatory Home Remedies This homemade blend combines ingredients that people have used for generations in wellness drinks and natural kitchen remedies. Honey Honey is naturally soothing, especially for the throat, and contains antioxidants. It also gives this recipe its rich, comforting texture. Cinnamon Cinnamon adds warmth and has antioxidant compounds that many people associate with reducing inflammation. Ginger Ginger is one of my favorite ingredients whenever I’m feeling under the weather. It has a gentle heat that feels incredibly comforting. Turmeric Turmeric is widely known for curcumin, a compound studied for its anti-inflammatory properties. The black pepper in this recipe may help the body absorb curcumin more effectively. Lemon Zest The fresh citrus flavor brightens everything and adds a refreshing balance to the warmth of the spices. Homemade Anti-Inflammatory Honey Blend Recipe Ingredients ½ cup organic local honey 1 tablespoon cinnamon 1 tablespoon black pepper ¼ teaspoon ground ginger 1 tablespoon turmeric Zest from 1 lemon 1 tablespoon vanilla extract. 8. Serve warm
