@annie.mdk: Not having the answers to these questions made me feel so dumb at first.. until I realized WHY I didn’t know the answers. It’s been an amazing journey finding them😃🫶🏻🤍 #exmormon #mormon #exreligious #religion #therapy

annie.mdk
annie.mdk
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Region: US
Thursday 22 October 2026 18:56:03 GMT
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professor_892
★ :
I really only remember my life in bits and pieces and it’s so fucking weird
2026-10-22 21:39:38
7113
user524431
kbee____ :
As a trauma therapist, some of my favorite clients. 🥰
2026-10-22 23:40:57
4296
sidwalk1724
Sid 🐍 :
Like what was really me and what was conditioning
2026-10-22 21:53:03
4561
dias.estrellados
dias.estrellados :
I HAVE HOBBIES THOUGH!!! You know, sewing, and cooking, and painting.... all those.... traditionally feminine things.... oh wait.......
2026-10-22 21:45:54
1440
sydsinclair
Syd:) :
Heyyyy sooo as an exmo I have NO idea who I am HAHAHAHAHAHAAH it's fine I'm fine
2026-10-22 21:29:38
1106
anna.rhoda33
anna.rhoda33 :
Were you in my session today
2026-10-22 20:55:26
1092
baddie_barnacles
baddie_barnacles :
*me when I journal about my life now that I live for myself & I’m selfish.
2026-10-23 02:14:31
328
bebathebeautiful
Beba🇵🇸🇨🇩🇸🇩 :
Just a shell of a person
2026-10-22 19:29:47
1659
dyingtohavetacos
dyingtohavetacos :
“Can you explain how that made you feel?” Me who was taught it’s better to pray the sad away then actually be taught how to regulate normally:
2026-10-23 16:17:58
109
abigail_hanami
abigail_hanami :
Deconstructed from a 28 year evangelical cult…. I don’t know who I am, what I like, or what the point is on this earth anymore. I’m dead inside 🙃….. don’t worry I’m seeking help 🫣
2026-10-22 22:10:23
368
candislight
Candi’s-light :
Mind blowing how much I relate to this
2026-10-24 15:32:30
0
alisonalley413
🥀Allie🥀 :
Coming from a religious family and now doing therapy, it’s made me realize how we were literally raised to have no values.
2026-10-24 13:39:39
0
rosebek11
rosebek :
The interest one broke me all my hobbies were picked for me
2026-10-24 14:34:59
1
kris.is.free
Krisssss🍺🍺 :
triggered.
2026-10-22 19:06:35
188
barbara.ainslyn
Barbara {taylor’s version} 💜✨ :
I’m afraid this will be me when i start therapy for religious trauma next week.
2026-10-22 19:50:53
66
megs.reels
meg.reel :
I don't really know
2026-10-22 20:17:55
516
daynamartha5
Joyna :
🫠me
2026-10-24 14:35:25
0
deedles114
user3316996515708 :
No idea what the future looks like any more. I recommend going to a Maddie Zahm concert and crying the whole time.
2026-10-24 13:56:04
0
alexisrussellhi
lexi :
Making me realize I need therapy bad
2026-10-23 16:15:24
52
somewhereinbetween1111
somewhereinbetween :
It’s like the lights are on, but nobody’s home. And I’m only now realizing that I was trained to be that way. To be nothing. Be boring. Don’t stand out. Don’t be different. Don’t question anything. Don’t think for yourself. Stay completely disconnected from who you really are. Because if I never learned to think for myself, I might never wake up and realize I was raised in a cult. And that’s exactly what happened. I was literally raised in a cult. Now, as an adult, I’m having to figure out things most people get to discover naturally as they grow up. What do I actually like? Who am I when nobody is telling me who to be? What do I believe? What are MY values, not the ones I was taught I had to have? It’s been such a painful, confusing, and sometimes beautiful journey of getting to know myself for the very first time. And I honestly don’t know if that journey will ever end. Maybe discovering who I am is something I’ll spend the rest of my life doing.
2026-10-22 23:14:46
455
secretsquidle
Squidle⁺˚♪ :
hold on now…that sounds a little TOO familiar..
2026-10-23 17:52:23
6
happyasabby
Abby :
Thank you for this. I feel less alone now 🫶
2026-10-23 00:34:04
107
amberatshadyacresmarket
Amber 🌳💚 :
Values? Faith, Divine Nature, Individual Worth…??? Like those values? 🫠
2026-10-23 16:14:30
38
annes.tik.tok
anne :) :
Oldest daughter core
2026-10-23 19:45:31
9
thecwurd
Carrie Bluma :
this was dead on LOL
2026-10-22 20:00:45
42
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