@creativebykristen: Sometimes you just need to throw on your music, tune out the world, and do something creative with your hands ✂️💐 putting together this DIY birthday bouquet took me maybe 15 minutes, but did way more for my mental health than another doomscroll on the couch. Fellow creators, what are you doing these days to balance out all the screen time? Looking for more ideas! #mentalhealthtok #diycrafting #flowertok how to put down your phone, diy flowers, hobbies for mental health, reducing screen time, arts and crafts