@drjessicaknurick: Eat your fruit whole or blend it into a smoothie. Whichever you prefer. 🍓 More than 80% of us aren’t eating the recommended amount of fruit anyway, and are wasting our time watching nonsense like this.

Dr. Jess (PhD, RDN)
Dr. Jess (PhD, RDN)
Open In TikTok:
Region: US
Thursday 22 October 2026 19:28:18 GMT
799027
122263
3456
3760

Music

Download

Comments

rachelelise81
saltyunicorn387 :
Luckily I swallow all my fruit whole so I get maximum fiber
2026-10-22 20:13:08
24082
joebrown143
Joe :
Gundry is the worst! He sells soooooo many supplements
2026-10-22 19:39:49
139
octopedes
Madison Collins :
you know like chewing does 😂
2026-10-22 20:06:10
15966
ari__wm
Ari Weismanchester :
I'm sorry, you're simply wrong. The sound generated from the blender frightens the timid fiber and it pulls back into its shell making it IMPOSSIBLE for our body to glean any benefit.
2026-10-23 12:54:54
2724
livelyacres
itsallama :
why are they so anti fruit
2026-10-22 20:06:20
22464
ethanatitagain
Ethan@itAgain :
OK what does he sell
2026-10-22 22:00:47
2219
dogfartsnumber2
Dogfartsnumber2 :
How do we start regulating and penalizing misinformation!? This has got to stop!!
2026-10-22 20:30:42
3340
kimber49ers
KimberStuff❤️‍🔥🐞🎀 :
I'm curious where he thinks the fiber would go, like it just evaporates or something???
2026-10-22 19:34:15
4274
jigsawpuzzlesandyoga
M :
Your videos should be viral. Every one of them. I watch all of them!
2026-10-22 19:46:13
512
kelpie7373
Wordnerd :
you're doing the best work. debunk all these BS videos!!
2026-11-08 02:04:28
0
yycred
Erik McKee 🇨🇦 :
Let me guess: he’s got a supplement or something to sell. 🙄🙄🙄
2026-10-23 06:10:46
428
mully8166
Mully :
He’s also the one who said might as well eat a Hershey’s bar instead of grapes.
2026-10-22 20:26:22
435
lowkeynott
LowkeyKnot :
He thinks the fiber just disappears?
2026-10-22 19:35:48
609
vequicintronlopez
Vequi :
Says the guy who sells solluble fiber smoothies (fruit flavored btw) for $58 a can. No thnks.
2026-10-22 21:07:19
2039
dogsarecool014
Dogs are cool :
My toddler approves this message he pretty much always eats fruit
2026-11-07 12:39:15
0
dion.tipene
Dion Tipene :
love peoole like you. exposing the nuts 🥰
2026-11-06 21:35:32
0
austin.hand
hand2 :
How do we get a “Grifters Go To Jail” law on the books. One with real teeth,🤔
2026-10-22 20:38:04
616
www.https.macie
mace :
wtf is he even on about and why😭
2026-10-24 13:16:27
22
megamindyourbusiness
SaphyraPaige :
so we're supposed to abandon a whole food group that has sustained humanity since the dawn of our time because it has.... sugar in it? sugar which is needed to keep us alive? INSANE.
2026-10-22 22:06:40
55
strelizziia
han :
I fully believe men are scared of fruit because they think eating fruit is feminine
2026-10-23 15:58:59
159
joshhendershott2
Josh Hendershott :
If you’re a healthy adult, does a sugar spike even matter? Again healthy adult, pancreas does its job, spike evens out. Am I missing something?
2026-10-23 12:40:10
16
osamasarm
OsamaEx :
Nothing this man says is even remotely accurate. He famously said in one Podcast that smoking makes you live longer 💀
2026-10-22 19:35:09
73
giftedspyro
GiftedSpyro :
I wanna know where they think the fiber goes? 😅
2026-10-22 21:55:16
324
tincanfury
TinCanFury :
now, can we take the dairy out of smoothies, a juice base tastes better anyway.
2026-10-24 10:29:11
5
alyssaldnurse
Alyssa | Labor & Delivery RN :
I love that you start off drinking a fruit smoothie. 😂
2026-10-23 15:56:23
21
To see more videos from user @drjessicaknurick, please go to the Tikwm homepage.

Other Videos


About