@drjessicaknurick: Eat your fruit whole or blend it into a smoothie. Whichever you prefer. 🍓 More than 80% of us aren’t eating the recommended amount of fruit anyway, and are wasting our time watching nonsense like this.
Luckily I swallow all my fruit whole so I get maximum fiber
2026-10-22 20:13:08
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Joe :
Gundry is the worst! He sells soooooo many supplements
2026-10-22 19:39:49
139
Madison Collins :
you know like chewing does 😂
2026-10-22 20:06:10
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Ari Weismanchester :
I'm sorry, you're simply wrong. The sound generated from the blender frightens the timid fiber and it pulls back into its shell making it IMPOSSIBLE for our body to glean any benefit.
2026-10-23 12:54:54
2724
itsallama :
why are they so anti fruit
2026-10-22 20:06:20
22464
Ethan@itAgain :
OK what does he sell
2026-10-22 22:00:47
2219
Dogfartsnumber2 :
How do we start regulating and penalizing misinformation!? This has got to stop!!
2026-10-22 20:30:42
3340
KimberStuff❤️🔥🐞🎀 :
I'm curious where he thinks the fiber would go, like it just evaporates or something???
2026-10-22 19:34:15
4274
M :
Your videos should be viral. Every one of them. I watch all of them!
2026-10-22 19:46:13
512
Wordnerd :
you're doing the best work. debunk all these BS videos!!
2026-11-08 02:04:28
0
Erik McKee 🇨🇦 :
Let me guess: he’s got a supplement or something to sell. 🙄🙄🙄
2026-10-23 06:10:46
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Mully :
He’s also the one who said might as well eat a Hershey’s bar instead of grapes.
2026-10-22 20:26:22
435
LowkeyKnot :
He thinks the fiber just disappears?
2026-10-22 19:35:48
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Vequi :
Says the guy who sells solluble fiber smoothies (fruit flavored btw) for $58 a can.
No thnks.
2026-10-22 21:07:19
2039
Dogs are cool :
My toddler approves this message he pretty much always eats fruit
2026-11-07 12:39:15
0
Dion Tipene :
love peoole like you. exposing the nuts 🥰
2026-11-06 21:35:32
0
hand2 :
How do we get a “Grifters Go To Jail” law on the books. One with real teeth,🤔
2026-10-22 20:38:04
616
mace :
wtf is he even on about and why😭
2026-10-24 13:16:27
22
SaphyraPaige :
so we're supposed to abandon a whole food group that has sustained humanity since the dawn of our time because it has.... sugar in it? sugar which is needed to keep us alive? INSANE.
2026-10-22 22:06:40
55
han :
I fully believe men are scared of fruit because they think eating fruit is feminine
2026-10-23 15:58:59
159
Josh Hendershott :
If you’re a healthy adult, does a sugar spike even matter? Again healthy adult, pancreas does its job, spike evens out. Am I missing something?
2026-10-23 12:40:10
16
OsamaEx :
Nothing this man says is even remotely accurate. He famously said in one Podcast that smoking makes you live longer 💀
2026-10-22 19:35:09
73
GiftedSpyro :
I wanna know where they think the fiber goes? 😅
2026-10-22 21:55:16
324
TinCanFury :
now, can we take the dairy out of smoothies, a juice base tastes better anyway.
2026-10-24 10:29:11
5
Alyssa | Labor & Delivery RN :
I love that you start off drinking a fruit smoothie. 😂
2026-10-23 15:56:23
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