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@tt.3xy: #الترند_الجديد #الجيش_العراقي #القوات_الخاصة_العراقية #الفرقه_الذهبيه #اشباح_الدفاع

آلـعـسـكـري⭐
آلـعـسـكـري⭐
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Thursday 22 October 2026 20:26:10 GMT
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Garlic honey butter ribeye bites with creamy mash and tender heirloom carrots 🥩✨ A 10/10 meal!! - juicy seared steak bites served over creamy silky mash, heirloom carrots, with a heavvvvenly garlic honey butter drizzled over it all. Enjoy! Steak bites (makes 2 servings) * 2 boneless ribeyes, about 1–1½ pounds (450–680 g) total * 1 tablespoon avocado oil, 15 ml, plus more if needed * ½ teaspoon fine salt, 3 g, or to taste * ½ teaspoon freshly cracked black pepper * 1 tsp paprika * 1 tsp garlic powder * 1 tsp onion powder Garlic honey butter * 4-5 tbsps unsalted butter * 5 garlic cloves, 15 g, minced or finely chopped * 3-4 tbsps honey, more or less to taste * 1-2 teaspoons soy sauce sauce * 1 tbsp fresh thyme chopped * 1/2 tsp red pepper chili flakes (optional) * 1 tablespoon chopped fresh parsley, 4 g * Freshly cracked black pepper * Salt, to taste Tender heirloom carrots * 6-8 heirloom carrots, peeled, washed, stems cut * 1 tablespoon avocado oil, 15 ml * Splash of water * ¼ teaspoon fine salt * Black pepper, to taste Creamy mash * 6-7 gold potatoes, peeled, rinsed, boiled * 3-4 tbsps unsalted butter * 1/4 cup heavy cream, more or less for desired consistency * Salt and pepper to taste Instructions pinned in the comments #steak #Foodie #explore #Recipe 1. Pan sear carrots on medium heat until fork tender. Set aside. 2. Peel, rinse, cut potatoes into large chunks and boil them in salted water until fork tender. Drain and steam dry for 10 minutes. 3. Mash potatoes with a ricer or mixer (on low speed) until smooth. 4. Heat the mash on low heat in a pot adding the heavy cream, butter, salt and pepper to taste. Set aside and keep warm. 5. Trim away any large, hard pieces of exterior fat, pat steaks dry. Cut into 1 inch bite sized pieces, season. 6. Sear the steak bites in batches in a cast iron or skillet over medium high heat for 1 minute flipping each piece over halfway through. Do not overcrowd the pan for even searing. Remove the steak bites and set aside. 7. In the same pan clean off any black residue from the steak, keeping the browned pan drippings. Add the butter and garlic, stirring it around for 1 min on medium heat. Add the honey, followed by the rest of the garlic honey butter ingredients until glossy. 8. Return steak bites back to the pan and continue to cook in the garlic honey butter for another minute or two or until it’s cooked to your liking.
Garlic honey butter ribeye bites with creamy mash and tender heirloom carrots 🥩✨ A 10/10 meal!! - juicy seared steak bites served over creamy silky mash, heirloom carrots, with a heavvvvenly garlic honey butter drizzled over it all. Enjoy! Steak bites (makes 2 servings) * 2 boneless ribeyes, about 1–1½ pounds (450–680 g) total * 1 tablespoon avocado oil, 15 ml, plus more if needed * ½ teaspoon fine salt, 3 g, or to taste * ½ teaspoon freshly cracked black pepper * 1 tsp paprika * 1 tsp garlic powder * 1 tsp onion powder Garlic honey butter * 4-5 tbsps unsalted butter * 5 garlic cloves, 15 g, minced or finely chopped * 3-4 tbsps honey, more or less to taste * 1-2 teaspoons soy sauce sauce * 1 tbsp fresh thyme chopped * 1/2 tsp red pepper chili flakes (optional) * 1 tablespoon chopped fresh parsley, 4 g * Freshly cracked black pepper * Salt, to taste Tender heirloom carrots * 6-8 heirloom carrots, peeled, washed, stems cut * 1 tablespoon avocado oil, 15 ml * Splash of water * ¼ teaspoon fine salt * Black pepper, to taste Creamy mash * 6-7 gold potatoes, peeled, rinsed, boiled * 3-4 tbsps unsalted butter * 1/4 cup heavy cream, more or less for desired consistency * Salt and pepper to taste Instructions pinned in the comments #steak #Foodie #explore #Recipe 1. Pan sear carrots on medium heat until fork tender. Set aside. 2. Peel, rinse, cut potatoes into large chunks and boil them in salted water until fork tender. Drain and steam dry for 10 minutes. 3. Mash potatoes with a ricer or mixer (on low speed) until smooth. 4. Heat the mash on low heat in a pot adding the heavy cream, butter, salt and pepper to taste. Set aside and keep warm. 5. Trim away any large, hard pieces of exterior fat, pat steaks dry. Cut into 1 inch bite sized pieces, season. 6. Sear the steak bites in batches in a cast iron or skillet over medium high heat for 1 minute flipping each piece over halfway through. Do not overcrowd the pan for even searing. Remove the steak bites and set aside. 7. In the same pan clean off any black residue from the steak, keeping the browned pan drippings. Add the butter and garlic, stirring it around for 1 min on medium heat. Add the honey, followed by the rest of the garlic honey butter ingredients until glossy. 8. Return steak bites back to the pan and continue to cook in the garlic honey butter for another minute or two or until it’s cooked to your liking.
Day 3/365 🔥 Push-Up Challenge Today’s exercises: 1️⃣ Push-Ups — Chest 2️⃣ Triceps Push-Ups — Triceps 3️⃣ Back Push-Ups — Back 4️⃣ Diamond Push-Ups — Triceps 5️⃣ Arms Push-Ups — Arms 6️⃣ Shoulder Push-Ups — Shoulders Complete 10–15 reps of each exercise for 3 rounds. This workout targets your chest, triceps, back, arms and shoulders—no equipment needed! Save this workout and comment “DONE” when you finish! 🔥 #CoachKenny24 #365DayChallenge #PushUpChallenge #ChestWorkout
Day 3/365 🔥 Push-Up Challenge Today’s exercises: 1️⃣ Push-Ups — Chest 2️⃣ Triceps Push-Ups — Triceps 3️⃣ Back Push-Ups — Back 4️⃣ Diamond Push-Ups — Triceps 5️⃣ Arms Push-Ups — Arms 6️⃣ Shoulder Push-Ups — Shoulders Complete 10–15 reps of each exercise for 3 rounds. This workout targets your chest, triceps, back, arms and shoulders—no equipment needed! Save this workout and comment “DONE” when you finish! 🔥 #CoachKenny24 #365DayChallenge #PushUpChallenge #ChestWorkout
🔥👆الذراع اليمنى لملك القراصنة #zoro #onepiece #animeedit #fyp #team_yonko✨
🔥👆الذراع اليمنى لملك القراصنة #zoro #onepiece #animeedit #fyp #team_yonko✨
Alpha and omegrrr. “Ke hlapi ke phela ke hlapa” 😂 #shebeshxt #maburna🔥
Alpha and omegrrr. “Ke hlapi ke phela ke hlapa” 😂 #shebeshxt #maburna🔥
Free 4k Topaz Clips 🔥 | Cristiano Ronaldo no Real Madrid e Manchester United | Clips in 4k qualidade, 60 fps e com topaz for edits and reverse | #cristianoronaldo #freeclips #primeronaldo #fyp #viral | Clips do: @Нервный
Free 4k Topaz Clips 🔥 | Cristiano Ronaldo no Real Madrid e Manchester United | Clips in 4k qualidade, 60 fps e com topaz for edits and reverse | #cristianoronaldo #freeclips #primeronaldo #fyp #viral | Clips do: @Нервный
Big business is not our long term answer. Corporate’s making enormous profits and extracting value out of increasing complexity created by governments is the end of an economy. No one can possibly compete with big government, big supermarket, big banks, big big big. We want to grow small and medium enterprises to drive growth and innovation. Big corporate is useful for mass production, but it destroys our innovation and competition. #letsjuststartpodcast #auspol #competition #corporate #economics @Laura Racky @Christian Cunningham @2kidsfromtheburbs
Big business is not our long term answer. Corporate’s making enormous profits and extracting value out of increasing complexity created by governments is the end of an economy. No one can possibly compete with big government, big supermarket, big banks, big big big. We want to grow small and medium enterprises to drive growth and innovation. Big corporate is useful for mass production, but it destroys our innovation and competition. #letsjuststartpodcast #auspol #competition #corporate #economics @Laura Racky @Christian Cunningham @2kidsfromtheburbs

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