@nicoleheadtherapy: Depression can feel like walking through a thick fog. You may not see how far you’ve come or when things will get better. But not being able to see the light doesn’t mean it’s gone. You don’t have to figure everything out today. Sometimes, taking one small step is enough. 💙 If you’re walking through your own fog, leave a ❤️ in the comments. You never know who needs the reminder that they’re not alone. Follow @NicoleHeadTherapy for more mental health insights, healing, and hope. #depressionawareness #therapytok #MentalHealthMatters #youarenotalone #HealingJourney

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Thursday 22 October 2026 21:41:34 GMT