@repost_goat: 🤣🤣🤣

Sappedeluxe
Sappedeluxe
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Region: FR
Thursday 22 October 2026 21:54:21 GMT
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arpvn.93trz
arpan :
double anime
2026-10-23 03:31:59
4997
ousmanefrmda6
corvenin :
Pendant que le pays est à feu et sang
2026-10-23 06:04:01
2041
rayan.93.130
l immigré capverdien 🇨🇻 :
Les meufs devant le tik tok
2026-10-23 06:35:24
345
soso_tes
So :
on va se brancher politique hein
2026-10-23 08:39:51
1591
iambatila
Alec :
Ca va toi, Viens voir
2026-10-23 07:32:33
49
isk.93z0
Yaya :
Pourquoi personne les a retrouvé
2026-10-23 09:20:49
157
no.name27s
no.name27s :
Wsh ça rigole pas cette émission hyn 😂
2026-10-23 02:04:24
516
xcurtiiis78
Tiiscur🤳 :
Ils refont une édition spécial ce soir ? Juste pour que j’aille m’intéresser au information
2026-10-23 07:10:13
328
manskofomerta
ghostomertaaa :
Débordé 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
2026-10-23 07:26:03
463
zkr_54k
Zk_54k🤟 :
Je vais mettre a regarder les débats plus souvent
2026-10-23 09:33:04
66
guillaume_ftbn
ⵣ :
Double donjon solo leveling
2026-10-23 11:18:53
10
saboo0122
Saboo :
La 2ème c trop faut la trouver absolument
2026-10-23 14:53:25
9
usercxxa
clxa :
mais la première c’est la femme mariée de quelqu’un hein
2026-10-22 22:25:31
258
sonialitic.raw
Sonialitic+ :
2026-10-23 12:48:16
15
nxcxr.6
NX_72⌚️ :
c’est sur quelle chaîne juste comme ça 😂
2026-10-23 13:25:32
6
_emilien_44
Emilien.g44 :
« Eeeeeeeeeh »
2026-10-23 13:24:34
17
mths_pb
mp :
2026-10-23 09:37:54
58
papiu0
paolo :
"et elle aussi"😂
2026-10-23 07:52:01
21
taspasasavoir1
TAPASASAVOIR :
En dirait Mag
2026-10-23 08:54:58
8
yrwlrd93
### :
ehhhheeehhhhhhhhh
2026-10-23 08:08:27
9
tmz24_
🏧 :
je vais commencer à me brancher télé
2026-10-23 11:41:08
3
gwnnl
Ty :
Pendant que le pays est à feu et à sang
2026-10-23 12:16:01
3
ylssy_
ylssy_ :
Mm moi jt choqué 😂😂😂
2026-10-23 12:15:38
2
To see more videos from user @repost_goat, please go to the Tikwm homepage.

Other Videos

HOW I BUILT ABS * Compound lifts like deadlifts, squats, and bench presses have been the foundation of my training. These movements recruit multiple muscle groups at once, build strength, and lay the groundwork for core stability. They're time-efficient, functional, and have helped me develop overall muscle definition without needing endless isolation exercises. Progressive Overload Progressive overload is at the core of how I train. I'm always aiming to lift a little heavier, squeeze out one more rep, or push with better form. It's not about maxing out every week, it's about consistent, gradual improvements that signal your body to adapt, grow, and get stronger over time. Conditioning 4-5x a Week Conditioning is a non-negotiable for me. I train 4-5 times a week, mixing up intensity, duration, and style whether it's interval sprints, CrossFit-style metcons, or low-impact endurance work. Keeping it varied not only challenges my body but also keeps my sessions fun and functional. Growing Up Active Movement has always been in my blood. I grew up sprinting, playing competitive sports, and always chasing the next challenge. That athletic foundation shaped the way I train now. It taught me discipline, drive, and how to work hard for the things I want. Balanced Relationship with Food Food isn't something | punish or restrict myself with, it's how I fuel performance, recovery, and energy. I've worked hard to build a healthy, balanced relationship with food: eating enough to support training, enjoying what I eat, and not stressing over the occasional treat. It's a long-term game, not a quick fix. Genetics Genetics will always play a role. They influence how we build muscle, how we store fat, and even how we respond to training. But they're only part of the equation. The way I look and move now is the result of years of consistent effort, discipline, and a lifestyle that supports my goals. Genetics gave me the blueprint, I built the house  #core #crossfit
HOW I BUILT ABS * Compound lifts like deadlifts, squats, and bench presses have been the foundation of my training. These movements recruit multiple muscle groups at once, build strength, and lay the groundwork for core stability. They're time-efficient, functional, and have helped me develop overall muscle definition without needing endless isolation exercises. Progressive Overload Progressive overload is at the core of how I train. I'm always aiming to lift a little heavier, squeeze out one more rep, or push with better form. It's not about maxing out every week, it's about consistent, gradual improvements that signal your body to adapt, grow, and get stronger over time. Conditioning 4-5x a Week Conditioning is a non-negotiable for me. I train 4-5 times a week, mixing up intensity, duration, and style whether it's interval sprints, CrossFit-style metcons, or low-impact endurance work. Keeping it varied not only challenges my body but also keeps my sessions fun and functional. Growing Up Active Movement has always been in my blood. I grew up sprinting, playing competitive sports, and always chasing the next challenge. That athletic foundation shaped the way I train now. It taught me discipline, drive, and how to work hard for the things I want. Balanced Relationship with Food Food isn't something | punish or restrict myself with, it's how I fuel performance, recovery, and energy. I've worked hard to build a healthy, balanced relationship with food: eating enough to support training, enjoying what I eat, and not stressing over the occasional treat. It's a long-term game, not a quick fix. Genetics Genetics will always play a role. They influence how we build muscle, how we store fat, and even how we respond to training. But they're only part of the equation. The way I look and move now is the result of years of consistent effort, discipline, and a lifestyle that supports my goals. Genetics gave me the blueprint, I built the house #core #crossfit

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