@louualice: Scooter looks simple, but there’s more going on than you think! ✨ From letting the hips rotate to losing pelvic stability, a few little adjustments can make a BIG difference to how you feel this exercise. 🤍 Save this for your next reformer class 🫶🏻 #ReformerPilates #PilatesTips #PilatesForBeginners #PilatesTechnique #PilatesInstructor

PilatesbyLouisa

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Thursday 22 October 2026 22:13:26 GMT