@healingwithchels: Things I Can Finally Say Out Loud as a CPTSD Survivor 🖤 There are things I survived that I spent years minimizing, justifying, blaming myself for, or being too ashamed or scared to admit out loud. For a long time, I protected the people who hurt me more than I protected myself. I carried shame that was never mine to carry. I started believing that what happened to me said something about who I was. This series is about finally breaking that silence. I’m learning that I don’t have to be ashamed of what I survived. The things I once struggled to admit are the very things someone else might need to hear to feel less alone 🖤

Healing With Chels
Healing With Chels
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Thursday 22 October 2026 22:49:13 GMT
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evelyncline1
Evelyn :
Wow, you were literally talking about me every single word.. 20 years of that crap… the best thing that ever happened to me is my best friend slept with him and I found out. I was finally able to get a divorce… i’m still in therapy 15 years later
2026-10-23 04:09:59
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sandra.hansen72
Sandra Hansen :
I’m so happy he’s gone now I love you 🫂❤️😭
2026-10-22 23:20:27
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melynda1656
Melynda16 :
OMG!! im so sorry you went through that!! I went through almost the SAME EXACT abuse!!😭😭😭 for 8 years!!
2026-10-22 23:19:02
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sadieannesheppard
Sadie-Anne :
[Red heart][Red heart][Red heart][Pray][Pray][Pray]so glad you no longer with him sorry you went through that Chels you so didn’t deserve it at all. So proud of you for sharing you are doing amazing
2026-10-22 23:42:44
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the1shi
𝙨𝙝𝙞𝙚𝙨𝙩 :
last one!😖
2026-10-22 22:56:25
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shaunajackson475
shaunajackson475 :
The silence is hell
2026-10-22 23:28:13
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mysterious.girl729
Kristy Cordeux :
I'm so proud of u!!! it wasn't healthy and u deserved wayyy better!!! he's a d!@kh3ad. Ur perfect and safe now!!! I love u and am so proud of u!!! u wanted better for urself and u got it!!! 🫂🫂🫂🫂🫂🫂🫂💖💖💖💖💖💖💖
2026-10-22 23:43:24
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reginaldthursbee
Reginald Thursbee :
he sounds sociopathic, hope he remains in your past
2026-10-22 23:17:26
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mike.p758
Mike p :
🥺 so sorry you had to go through that....absolutely terrible experience...lovely lady you are x
2026-10-23 00:24:43
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