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@barbaradunford6:
Barbara Dunford
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Region: US
Thursday 22 October 2026 22:50:16 GMT
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Orzo with Chicken, Broccoli and Cherry Tomatoes Ingredients * 500 g orzo * 400 g chicken breast (preferably from high welfare or sustainably raised animals) * 2 handfuls cherry tomatoes * 2 handfuls broccoli tops * ½ onion, finely chopped * 2 garlic cloves, finely chopped * 2 tbsp crème fraîche * 1 tsp chili powder * 1 tbsp paprika * ½ tsp ground black pepper * Olive oil * Water * Salt to taste * 1 tbsp tomato paste Instructions 1. Heat olive oil in a pan and sauté the chicken breast together with chili powder, paprika, black pepper and a pinch of salt until lightly browned. Remove and set aside. Marinating the chicken beforehand is also an option. 2. In the same pan, sauté the broccoli until almost tender. Remove and set aside. 3. Add a bit more olive oil, then sauté the onion and garlic until soft. Stir in the tomato paste and cook briefly. 4. Add the cherry tomatoes and cook until they begin to soften and release some juice. 5. Add the orzo and stir briefly to coat. Then add enough water to just cover the pasta. Cook, stirring frequently, until the orzo is about 80% done. Add more water if needed. 6. Once the orzo is almost cooked, add the broccoli back in, then return the chicken to the pan to warm through. 7. Stir in crème fraîche until creamy and well combined. Adjust seasoning with salt and pepper if needed. #cooking #food #EasyRecipes #quickrecipes #chickenpasta
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