@wilko.wanders: What helped me loose 24KG? 6 months of dieting in 2025 4 months of dieting in 2026 Consistency is Key! So the Bluetooth body scales and food scales made a huge impact on me staying locked in. Of course calorie deficit was also key and movement. #weightlosstransformation #weightlosstips #caloriecounting #tiktokmademebuyit #dealdrops