@aavaraquel: guys pls i just started twd series ok don’t hate on me #thewalkingdead #rickandshane #thebarn #twd

aves <3
aves <3
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Region: US
Thursday 22 October 2026 23:27:04 GMT
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aleenaxix
aleenaxxiii :
it gets worse girl
2026-10-23 00:19:34
20
athenaaweirdo
athena :
god, you are not prepared. DO NOT WATCH YOUR FYP.
2026-10-29 15:36:26
6
emelia4912
Emelia :
Whatever you do DO NOT read comments on posts about twd. I’ve had a ridiculous amount of spoilers from it 😭
2026-10-30 00:36:17
2
bellawestfall0
isabella :
oh baby… you’re gonna lovehatelove it
2026-10-23 04:01:12
9
fs.sailor616
®⚯❾¾𝑾𝒊𝒊𝒏𝒚𝒓𝒖𝒊𝒛𓅓𓆗⚡︎® :
Oh your in for a real ride😬
2026-10-24 04:01:54
1
js.korrin
kk :
I never watched past the part Hershel head gets cut off or acc never even watched that part I couldn’t
2026-10-31 19:04:03
1
dontluvr
kasie ᖭི༏ᖫྀ🧟‍♀️🐝🐺 :
oh girl .. you have no idea
2026-10-23 09:59:06
2
fluffymtc
mtcfluffy :
have you watch any emotional show and movies if not start so ur prepare for what happened next in twd
2026-10-23 03:36:09
4
katanahakunamatata
Kat Ana :
heheheheh. 🎶 i know something you don’t know 🎶
2026-10-23 05:33:16
1
alex07raid
Alex :
oh just wait til season 7..
2026-10-23 17:58:11
1
chaos.simplicity
chaos.simplicity :
Don’t listen to everyone else, it gets better 😁😁😁😭😁😁😁😁😁
2026-10-23 02:24:47
3
ashhbashh22
A🖤 :
Oh baby
2026-10-23 01:13:29
1
alec4702welder
Alec4702welder🧟‍♂️ 🧟‍♂️ :
2026-10-24 15:38:42
1
srsly.juliana
juliana :
i just started season 7 watching hershel is only the beginning
2026-10-23 21:18:41
1
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Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Snacky, high-carb meals that go easy on fiber before miles and add protein after—so you can go the distance. Breakfast ⚡️ PB Banana Rice Cake Stack (Pre-Run Fuel) Ingredients: 2 plain rice cakes · 2 Tbsp peanut butter · 1 small banana · 1 tsp honey · pinch sea salt Instructions: Spread peanut butter on rice cakes, top with banana coins, drizzle honey, finish with sea salt. Tip: Eat 30–60 min before a run with water/electrolytes. Lunch 🎒 Runner’s Snack Bento Box (Onigiri, Yogurt, Orange, Pretzels) Ingredients: cooked sushi rice · salt · furikake · nori strips · Greek yogurt · honey · blueberries · 1 orange (segmented) · mini pretzels Instructions: With damp hands, lightly salt warm rice and press into two triangles; press on furikake and wrap with nori. Pack with yogurt drizzled with honey and topped with blueberries, plus orange segments and pretzels. Tip: Portable carbs + a touch of protein for between workouts. Dinner 🥗 Sweet Chili Salmon with Coconut-Lime Jasmine Rice Ingredients: salmon fillets · sweet chili sauce · jasmine rice · lite coconut milk · lime · snap peas · scallions · sesame seeds · salt Instructions: Cook rice with coconut milk and water until fluffy; zest then halve lime. Brush salmon with sweet chili sauce, bake at 400°F (205°C) for 10–12 min. Steam snap peas 2–3 min. Plate rice, salmon, and peas; finish with lime juice, scallions, and sesame. Tip: Carb-load at dinner with protein for recovery. Save this for race week, share with your training buddy, and follow for more runner-friendly menus! #marathontraining #runnersoftiktok #endurancefuel #runningnutrition #carbloading
Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Snacky, high-carb meals that go easy on fiber before miles and add protein after—so you can go the distance. Breakfast ⚡️ PB Banana Rice Cake Stack (Pre-Run Fuel) Ingredients: 2 plain rice cakes · 2 Tbsp peanut butter · 1 small banana · 1 tsp honey · pinch sea salt Instructions: Spread peanut butter on rice cakes, top with banana coins, drizzle honey, finish with sea salt. Tip: Eat 30–60 min before a run with water/electrolytes. Lunch 🎒 Runner’s Snack Bento Box (Onigiri, Yogurt, Orange, Pretzels) Ingredients: cooked sushi rice · salt · furikake · nori strips · Greek yogurt · honey · blueberries · 1 orange (segmented) · mini pretzels Instructions: With damp hands, lightly salt warm rice and press into two triangles; press on furikake and wrap with nori. Pack with yogurt drizzled with honey and topped with blueberries, plus orange segments and pretzels. Tip: Portable carbs + a touch of protein for between workouts. Dinner 🥗 Sweet Chili Salmon with Coconut-Lime Jasmine Rice Ingredients: salmon fillets · sweet chili sauce · jasmine rice · lite coconut milk · lime · snap peas · scallions · sesame seeds · salt Instructions: Cook rice with coconut milk and water until fluffy; zest then halve lime. Brush salmon with sweet chili sauce, bake at 400°F (205°C) for 10–12 min. Steam snap peas 2–3 min. Plate rice, salmon, and peas; finish with lime juice, scallions, and sesame. Tip: Carb-load at dinner with protein for recovery. Save this for race week, share with your training buddy, and follow for more runner-friendly menus! #marathontraining #runnersoftiktok #endurancefuel #runningnutrition #carbloading

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