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@ezzah_podcast: لماذا يبدأ كثيرون التغيير ثم يتوقفون بعد أيام؟ يشرح الدكتور طارق العصيمي أن السبب قد يكون ما يسميه «وحشة البدايات»: ذلك الشعور الثقيل الذي يأتي مع أول خطوات التغيير، حين يدخل الإنسان عالمًا جديدًا لم يتعوّده، كمن يبدأ تغيير جسده فتصدمه السعرات والتمارين والوزن، فيشعر أنه لن يستطيع. لكن إذا صبر على هذه المرحلة، تصبح هذه الأمور مع الوقت مألوفة وسهلة، وتزول الوحشة شيئًا فشيئًا. فإن كنت في بداية طريقك وتشعر بثقله، فهذا طبيعي. لا تخف منه، واصبر. #تطوير_الذات #التغيير #الصبر #تحفيز #creatorsearchinsights

عِــزّة || بودكاست
عِــزّة || بودكاست
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Region: DZ
Thursday 22 October 2026 23:35:08 GMT
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camelle.2
Came_lle :
شو اسم البودكاست كامل ؟
2026-10-23 00:17:28
1
islm_en
Tadabbur En | تدبر :
استمر ي ❤️
2026-10-24 22:28:14
1
user214376337360057
الله نمضي🍁 :
صحيح 😊
2026-10-24 21:16:41
1
user94826374962352
أستغفر الله العظيم واتوب اليه :
2026-10-23 13:00:28
2
islm_en
Tadabbur En | تدبر :
allah
2026-10-24 22:22:27
1
user666681964
Bé Cém BL :
🌺🌺🌺
2026-10-23 20:34:24
1
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