@almost30podcast: 6 weeks postpartum, surviving on granola bars and iced coffee 🫠 Dietitian Krista Maas breaks down breastfeeding nutrition, including which vitamins only reach your milk through what you eat. Postpartum nutrition counts for mom too! From episode 917 of Almost 30 Podcast. #breastfeedingjourney #maternalhealth #newmomlife #momhealth #nutritionformoms