Bhai, har waqt calorie deficit, calorie count ka ratta kyun lagaya hua hai? Good calories aur bad calories ka farq bhi samjha diya karo, bhai!
Pizza, burger aur ice cream kha ke bhi weight gain hota hai, aur banana, daliya kha ke bhi. Lekin dono ki nutrition same nahi hoti. Weight gain toh dono se ho sakta hai, lekin body ko faida kis se ho raha hai, yeh bhi samjho na, yaar!
Sirf calories ginne se nutritionist nahi ban jaate, thori si food quality ki bhi baat kar liya karo!
2026-10-23 01:23:18
1
user5843557543903 :
2026-10-23 01:56:43
0
sunny :
Like same you
2026-10-23 06:22:46
0
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