@jilly_beanzzz: Full day of eating in a slight deficit while prioritizing protein to maintain the muscle I’ve worked so hard to build! 💪🏼🤍 Between early mornings at work, strength training, and staying active throughout the day, keeping meals simple and having food prepped makes staying consistent SO much easier. Lots of whole foods, plenty of protein, carbs to fuel my workouts, and of course, always making room for a nightly sweet treat! 🍓 144g protein for the day @1UP NUTRITION (JILLYBEANZ) @DFYNE @wearfigs @Good Culture @Spindrift #wieiad#fulldayofeatinghatieatinaday #mealprep #fulldayofeating

Jillian

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Friday 23 October 2026 01:25:23 GMT