@nikita_harivansh: Period cramps? ❤️ Try these gentle, pillow-supported yoga poses to help ease menstrual discomfort, stress, bloating, and back pain. Practice gently and listen to your body. Share this with your girlfriend, wife, mother, sister, and female friends. #PeriodCramps #PeriodPainRelief #YogaForPeriods #MenstrualHealth #WomensHealth

mahi purple 💜 :

oh no I will die

??? :

ok im bringing a pillow to school and do that in my class mid session.

Thara Daoud Hassan :

facile de dire mais quand les douleurs sont la ça fait mal 😢😢😢😢😢😭😭😭😭

Essy :

really me i hv done many activities bt nothing so i will be tking painkiller

Depr€ss€d💔 :

I can't even manage to open my legs like that wen I'm on my period

⏤͟͟͞͞ ᥫ᭡𝐇𝐢𝐧𝐚𝐭𝐚⋆ᰔ🦢ᡣ🪐 :

হাটতো পারি নাহ আবার এভাবে বসবো 🥲🙏🏾

kaur :

kine used hojande?😳

Samira :

very good sis 🥺🥺

Mommyyy🦋 :

Naa ma waqtigsa Aalamido sameyn kara Xanuun darti miirkba iga tago😂😂💔

ነፂ 💃🦋💋🍫የላስታዋ 🇪🇹👑💪 :

የምር ነው ልምክርው እኔስ አንድቀን መምቴነው 😢😰🥺

F💓O🌹A :

weeee labda sio tumbo langu🤣🤣🤣🤣

Little girl :

আমি একমাত্র মানুষ যে সুস্থ অবস্থায় দেখলাম 🥲

AwoOtoH 👵🏻😭❤️ :

Waqtigas lugahaba ma ana kala qaadi karo 😭💔🤌🏻

⎯͢⎯⃝𝑹𝒊𝒎𝒊⎯͢⎯⃝𝑨𝒑𝒖🕊️⁉️×͜× :

আজকে আমারো ওই অবস্থা 😅

Queen Bhee :

who was the first time of seeing this

Merry✨ :

እንዲ ምሆንበትን ጊዜ መች አግቼ

🎀 মায়াবতী 🎀 :

এই অবস্থায় ভিডিও টা দেখলাম 🥲🥺

Miss Fatamaaktar :

আপনাকে অসংখ্য ধন্যবাদ বোন 🥰🥰

Maxrem❤️‍🔥 :

turkmen bamy barde saolyň

amiiroz12 :

marku ii imado lugan isku dhajiyo milinta 4rad laygu garaaa dhulka xita waxkama so qabsan karo😭😂💔

Explore_with_Farah :

It doesn’t help with the pain. Its even more painful when you put pressure on your stomach

❤❤shykunee :

Nikita Harivansh 🇳🇵🕉️ :

Hold each of these three yoga poses for 3 minutes, using pillows for support and comfort. ❤

princess 👸 :

working no other option only after taking pills

Hrithik :

আমার হয়েছে অনেক পেট ব্যথা করে