Keenanrmalloy
Region: CA
Friday 23 October 2026 02:12:49 GMT
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Foster :
What would you change about your training if you were minimized
2026-10-23 02:17:34
187
nothydr :
Is this optimal tho or is it just purely to lower risk of injury
2026-10-23 02:41:40
4
jakakqk :
Horrible take
2026-10-24 01:35:51
3
Oliver :
Is there actual research showing higher frequency has a greater injury risk? I sort of doubt that is true. Constant training has systemic fatigue so your body ends up pushing less weight to compensate. Less frequent training lets your body attempt more weight with the same perceived effort.
2026-10-23 05:15:34
1
pleasechooseausernam3 :
What would you change about your training if you were turned inside out
2026-10-23 02:45:19
9
muchomaguro :
Really good question
2026-10-23 04:47:39
6
dahmane barae :
if you wanna do 2 times frequency why not. doing UL and push a bit volume +(2-4) sets
2026-10-23 09:09:12
2
Dave :
I see what he did there [Risita]
2026-10-23 18:28:43
0
rlybg :
Can I get a video of the haircut for my barber please?
2026-10-23 02:22:57
0
Tuuhker :
is this a refrence to yo hopping on 2x
2026-10-23 02:21:34
19
Mayūra :
what would you change about your training if you were circumsized
2026-10-23 18:05:36
0
TW Lightwork :
hypothetical or plan ❤️I’m on your go ahead coach
2026-10-23 04:01:44
1
Aodhan :
What would you change about your training if you had really tiny limbs and your head size tripled
2026-10-23 14:47:19
0
bootyhair.com :
How does weed affect workouts
2026-10-23 13:49:09
0
💲 :
Would fullbody every 2 days be more optimal when enhanced for 2.5 a week frequency
2026-10-23 03:45:44
0
Theo Kertesz :
@YO sus new routine?
2026-10-23 12:54:08
1
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