Keenanrmalloy
Region: CA
Friday 23 October 2026 02:22:49 GMT
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nausea :
if you could pick two exercises for a fullbody day
2026-10-23 04:43:04
23
Jcruz562 :
This is apply for coaching material right here
2026-10-23 22:08:22
3
Mukeh :
Why narrow grip and not wide?
2026-10-23 02:39:17
4
︎ :
Apply for coaching
2026-10-23 02:59:41
8
0° :
i thought apply for coaching is all u need
2026-10-23 15:08:27
1
Akira :
What if you could only choose 1 main movement per muscle and 1 secondary movement to bias a specific region? Or if that’s too boring what if you could only choose compound movements?
2026-10-23 03:22:23
0
yumbanana1 :
Why do you look younger unc
2026-10-23 03:41:42
0
Q :
what if we're talking minimal tho not restricted to 8 exercises
2026-10-23 02:36:17
0
BigA :
I think in most cases, if people would stick to these eight exercises, they would make more gains over the years rather than changing around the 30+ exercises in their plan.
2026-10-23 02:36:06
3
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