@byshyla.v: It is looking back at every old photo to see how you’ve changed. It is standing to the side when you look at a mirror to see if your stomach pokes out. It is taking a video of yourself when you feel terrible to try to see what others see when they look at you. It’s lifting your legs when you sit down so you don’t see your thighs expand. It is not just a thought, and it is not being dramatic. To anyone struggling with body dysmorphia or body image issues, you are not alone and your size does not define you, keep on going my lovely people. Everyone is fighting their own battles and together we can win this one.🩷 #mentalhealthmatters #bodypositivity #mirrors #beautiful #people