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@timi.6: #往昔今日 #powerbank #powerbankfastcharging #powerbankmini #fyp

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Friday 23 October 2026 07:13:51 GMT
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Sejernih ini upload pakai transcode vague 😌. #transcode #transcodevague #vague #dolbyvision #hdr
Sejernih ini upload pakai transcode vague 😌. #transcode #transcodevague #vague #dolbyvision #hdr
Quinoa Fajita Bowl with Grilled Vegetables 🌶️🥑🍋 Spiced, charred veggies meet fluffy quinoa, creamy avocado, and zesty lime for a deliciously healthy twist on fajitas — no tortillas needed! 🛒 Ingredients: For the Veggies: 1 red bell pepper, sliced 🌶️ 1 yellow bell pepper, sliced 1 zucchini, sliced into half moons 1 red onion, sliced 🧅 1 tablespoon olive oil 1 teaspoon chili powder 1/2 teaspoon cumin 1/2 teaspoon smoked paprika Salt & pepper, to taste For the Quinoa: 1 cup quinoa, rinsed 2 cups water or vegetable broth Pinch of salt Toppings (customize as you like!): 1 avocado, sliced or cubed 🥑 1/4 cup fresh cilantro, chopped 🌿 1/2 lime, cut into wedges 🍋 1/4 cup crumbled cotija or feta cheese (optional) 🧀 1/2 cup black beans (optional for extra protein) Salsa or hot sauce (optional for kick!) 🔥 👨‍🍳 Instructions: 1. Cook the Quinoa: In a saucepan, bring quinoa and water or broth to a boil. Reduce heat, cover, and simmer for 15 minutes or until fluffy. Fluff with a fork and set aside. 2. Prep & Grill the Veggies: In a large bowl, toss sliced peppers, zucchini, and onion with olive oil, chili powder, cumin, paprika, salt, and pepper. Grill over medium-high heat (on an outdoor grill or grill pan) for 7–10 minutes, turning occasionally until charred and tender. Alternatively, roast at 425°F (220°C) for 20–25 minutes, flipping halfway through. 3. Build the Bowls: Start with a base of fluffy quinoa, then layer on the grilled vegetables. Add your favorite toppings like avocado, black beans, cheese, cilantro, and a squeeze of lime. Optional: drizzle with salsa, yogurt, or chipotle crema for extra flavor. 🍴 Tips & Variations: Add protein: Top with grilled tofu, tempeh, or chicken if you like. Meal prep it: Make all components ahead of time and store separately — just reheat and assemble. Switch up the grain: Use brown rice, farro, or cauliflower rice for a twist.
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