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@Bay_decoration
@Bay_decoration
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Region: ID
Friday 23 October 2026 08:27:34 GMT
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ismailmail86006
🇮🇩🌠 AA GANTENG 🌠🇮🇩 :
DM dong siapa tau nanti anak saya nikah bisa di hubungi kk🙏
2026-10-24 01:24:07
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juna.new17
💥"MAS DUDA"❤️‍🩹💫 :
mantaaab
2026-10-24 03:56:09
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Other Videos

Ultimate 🥗 Grilled Chicken Bowl with Creamy Sauce, Brown Rice & Carrots 🥕 Prep time: 15 min Cooking time: 20 min Servings: 2 Calories per serving: ~480 kcal Ingredients For the Chicken: 2 boneless, skinless chicken breasts 🍗 1 tbsp olive oil 🫒 1 tsp garlic powder 🧄 ½ tsp paprika Salt & black pepper to taste 🧂 For the Rice: 1 cup brown rice 🍚 2 cups water 💧 Pinch of salt 🧂 For the Carrots: 2 medium carrots 🥕, sliced into rounds 1 tsp olive oil 🫒 ½ tsp dried herbs (thyme, oregano, or mixed) Salt & pepper to taste 🧂 For the Creamy Sauce: 3 tbsp mayonnaise 1 tbsp Greek yogurt 1 tsp lemon juice 🍋 ½ tsp chili flakes 🌶️ Pinch of black pepper Garnish: Fresh parsley 🌿, chopped Instructions Cook brown rice with water and salt until tender; set aside. Season chicken with olive oil, garlic powder, paprika, salt, and pepper, then grill for 4–5 minutes per side until fully cooked; slice. Sauté carrot slices in olive oil with herbs, salt, and pepper until tender but slightly firm. Mix mayonnaise, yogurt, lemon juice, chili flakes, and pepper to make the sauce. Serve rice in bowls, top with chicken slices, carrots, and a dollop of sauce. Sprinkle with parsley before serving. Notes & Variations Swap brown rice for quinoa or couscous. Add roasted vegetables like zucchini or bell peppers for more color. For a lighter sauce, use only yogurt.
Ultimate 🥗 Grilled Chicken Bowl with Creamy Sauce, Brown Rice & Carrots 🥕 Prep time: 15 min Cooking time: 20 min Servings: 2 Calories per serving: ~480 kcal Ingredients For the Chicken: 2 boneless, skinless chicken breasts 🍗 1 tbsp olive oil 🫒 1 tsp garlic powder 🧄 ½ tsp paprika Salt & black pepper to taste 🧂 For the Rice: 1 cup brown rice 🍚 2 cups water 💧 Pinch of salt 🧂 For the Carrots: 2 medium carrots 🥕, sliced into rounds 1 tsp olive oil 🫒 ½ tsp dried herbs (thyme, oregano, or mixed) Salt & pepper to taste 🧂 For the Creamy Sauce: 3 tbsp mayonnaise 1 tbsp Greek yogurt 1 tsp lemon juice 🍋 ½ tsp chili flakes 🌶️ Pinch of black pepper Garnish: Fresh parsley 🌿, chopped Instructions Cook brown rice with water and salt until tender; set aside. Season chicken with olive oil, garlic powder, paprika, salt, and pepper, then grill for 4–5 minutes per side until fully cooked; slice. Sauté carrot slices in olive oil with herbs, salt, and pepper until tender but slightly firm. Mix mayonnaise, yogurt, lemon juice, chili flakes, and pepper to make the sauce. Serve rice in bowls, top with chicken slices, carrots, and a dollop of sauce. Sprinkle with parsley before serving. Notes & Variations Swap brown rice for quinoa or couscous. Add roasted vegetables like zucchini or bell peppers for more color. For a lighter sauce, use only yogurt.
😍🔥@Kawakovan @𝗛𝗼𝗻𝗮𝗿𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹𝗹 #music #furyou #fyp
😍🔥@Kawakovan @𝗛𝗼𝗻𝗮𝗿𝗼𝗳𝗳𝗶𝗰𝗶𝗮𝗹𝗹 #music #furyou #fyp
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#CapCut #Rajshahiermeye #follower #tiktokbangladesh #capcutvelocity
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Tìm đâu ra căn nhà phố Aqua City ngang 8m, đường lớn 19m gần sông mà giá chỉ 7,8 tỷ nữa cả nhà ơi! 🔥 🌿 Đầy đủ không gian sống xanh, trong lành cho cả gia đình. 📲 Anh chị quan tâm alo em Hạnh đi xem thực tế nha! 🥰 #AquaCity #NhaPhoAquaCity #BongDongSan #NhaDep #HanhAquaCity
Tìm đâu ra căn nhà phố Aqua City ngang 8m, đường lớn 19m gần sông mà giá chỉ 7,8 tỷ nữa cả nhà ơi! 🔥 🌿 Đầy đủ không gian sống xanh, trong lành cho cả gia đình. 📲 Anh chị quan tâm alo em Hạnh đi xem thực tế nha! 🥰 #AquaCity #NhaPhoAquaCity #BongDongSan #NhaDep #HanhAquaCity

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