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البروفيسور
البروفيسور
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Friday 23 October 2026 10:04:15 GMT
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King Von EDIT | TOOK HER TO THE O AUDIOMACK#kingvon #freedurk
King Von EDIT | TOOK HER TO THE O AUDIOMACK#kingvon #freedurk
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Chronic stress doesn't just affect how you feel. It may actually be aging you. In this conversation, Dr. Esther Sternberg explains what chronic stress does to your telomeres, the protective caps at the ends of your chromosomes that naturally shorten as you age. The research is striking: chronic stress can make your telomeres look ten to seventeen years older than your biological age. And while Dr. Sternberg acknowledges that many stressors are simply outside our control (what's happening in the world, what other people do), her point is an important one: you can control your environment. To the extent that you can reduce even some of those stressors, you may be able to slow that process down. Tune into the full conversation, out now on all major streaming platforms. ▶️ youtube.com/@The.Living.Room.Podcast #TheLIVINGRoomPodcasts
Chronic stress doesn't just affect how you feel. It may actually be aging you. In this conversation, Dr. Esther Sternberg explains what chronic stress does to your telomeres, the protective caps at the ends of your chromosomes that naturally shorten as you age. The research is striking: chronic stress can make your telomeres look ten to seventeen years older than your biological age. And while Dr. Sternberg acknowledges that many stressors are simply outside our control (what's happening in the world, what other people do), her point is an important one: you can control your environment. To the extent that you can reduce even some of those stressors, you may be able to slow that process down. Tune into the full conversation, out now on all major streaming platforms. ▶️ youtube.com/@The.Living.Room.Podcast #TheLIVINGRoomPodcasts
Being who I am #justagirl #relatable #foryourpage #letthisgoviral #borntolove
Being who I am #justagirl #relatable #foryourpage #letthisgoviral #borntolove

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