@olaideolaa: #creatorsearchinsights 32g of plant protein in one bowl. These Keto Bread Rolls pack a punch primarily from almond flour, which is rich in protein and healthy fats. Perfect for those days when you need a quick post-workout snack or a filling side to any meal. Plus, they are super easy to whip up and store well for meal prep. Here's how it comes together: 1 cup almond flour 2 large eggs 1 teaspoon baking powder 1/4 teaspoon salt 1. Preheat your oven to 350°F (175°C). 2. In a bowl, combine almond flour, baking powder, and salt. 3. Add the eggs and mix until a dough forms. 4. Shape the dough into rolls and place on a parchment-lined baking sheet. 5. Bake for 15-20 minutes or until golden brown. 6. Let them cool slightly before serving. Double the batch, they freeze well for busy days. Save this for meal-prep Sunday. #highproteinvegan #HighProteinBreakfast #HighProteinMeals #ketodiet Credit to Patricia’s Classic Kitchen 🥰

olaideolaa

Open In TikTok:

Region: NL

Friday 23 October 2026 10:31:57 GMT