@domblonska: Gut protocol week 2 🦠🤍 Pleasantly surprised with how I’m feeling! A couple of bloated days and slightly lower energy, but my skin is clearing up and my weight has stayed stable. Still eating out, sticking to low FODMAP and adjusting my training to support my body. One week at a time! 🫶🏼 Comment “GUT” if you want to follow my healing journey! ✨ #guthealth #gutprotocol #guthealing #hashimotos #hypothyroidism

domblonska
domblonska
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Friday 23 October 2026 13:18:19 GMT
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livbirks_
Olivia Birks :
may i ask why have you decided antibiotics? it’s just killing your good bacteria too! x
2026-10-23 14:14:25
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