@intels5: The 2-2-2-2 rule gives couples a schedule for protecting time together: a date every two weeks, intimacy twice a week, an overnight trip without the kids twice a year, and a longer getaway every two years. Shared by Trey and Lea’s Stronger Marriages, the idea is to plan regular moments as a couple alongside family and work responsibilities. They describe the numbers as guidelines, leaving room for couples to adapt the routine to their circumstances. Source: Trey & Lea’s Stronger Marriages.