Of-CourseOnline◇TanyaThompson
Region: ZA
Saturday 24 October 2026 01:00:00 GMT
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boomboombilly :
at some point does it become subconscious? because all this seems very deliberate. like do I just have to consciously do this forever cos if so that seems exhausting
2026-10-24 07:13:16
1
guiandjas :
This lady of good
2026-10-24 02:26:28
4
Anita Bush :
Excellent i had a big operation on my back and front , it cuts into that area and i got so much pain and restriction , this helps
2026-10-24 08:26:19
0
Restore the flow :
I need to get rid of my neck hump 😩
2026-10-24 08:49:20
0
Witney. 🌾 🌍 🖖🏽 :
Love this video what a G!!!
2026-10-24 06:52:09
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BV347 :
this is amazing
2026-10-24 04:49:53
1
Hokahey :
Is this just for working in the serratus? I’ve always been told to squeeze a pencil with my back or is that only for lower traps
2026-10-24 02:45:45
1
🛸 :
This will help with dead hangs and pull-ups so much!
2026-10-24 05:04:52
1
ddaddyissuesss :
Hi, very helpful video 💓 will this be helpful while doing the exercise like face pull, so you can reduce the risk of injury, I always feel like there is something under my scapula back and shoulders exercises
2026-10-24 06:29:41
0
Chocolat chaud :
Super exercice 🤌🏻 🩷
2026-10-24 07:04:37
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damnitshauna :
This causes a nerve pinch in my left arm 🫠
2026-10-24 03:01:54
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noe :
😐🤯👏
2026-10-24 07:00:08
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MiScHeVeUsMe :
I get so many tingles all over my body when I do these maneuvers. It's like joy for my shoulders.
2026-10-24 01:17:34
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Bridta :
Thank you
2026-10-24 01:26:50
0
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