@katiestatonfitness: If you’re racing next week like me!! Give this a read & a save :)) I have also done a post around how I fuel training & races recently too as a nutritionist so that one might help you out there!! The first races of the season for me next week and my first ever solo race so I am super excited!! Tapering and slowing down can kinda be a hard part but this is where we consolidate, recover, soak up what we have done, fuel and replenish and get excited to go push hard and have fun racing!!xx #hyroxathlete #hybridathlete #Fitness #raceday #nutritionist

Katie Staton

Open In TikTok:

Region: GB

Friday 23 October 2026 15:18:07 GMT