@miarubycalloway: These are the 5 things I’d tell anyone whose hair is thinning 💇🏻‍♀️ 1. Oil your scalp, not just your ends - a few drops of pumpkin seed oil on your part lines before bed - your scalp is where the hair actually grows 2. Massage it in properly - 3/5 minutes with your fingertips, not your nails - this is the step everyone rushes! 3. Don’t skip washes to “save” your hair - the hair in the shower has already shed - shampoo your scalp and let the suds clean your lengths 4. Be gentle when your hairs wet - detangle from the ends up with a wide/tooth comb - no tight ponytails or bend every day 5. Check what’s going on inside - ask for iron, vitamin D and thyroid in your blood work - Oil can help your scalp, but it can’t fix low iron These won’t work in a week, be constant and the results will show ❤️ #hairhacks #healthyhair #hairjourney #alopecia #hairroutine

Mia

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Friday 23 October 2026 15:38:37 GMT