@effortlessswimming: This small change to your catch can help you get a better hold of the water. Focus on dropping your hand deeper instead of pulling straight back. #swimtips #swimmersoftiktok #SwimmingTechnique

Joannejojo22 :

Every video gives different advice! Others say keep your elbow high and pull back 🤷🏼‍♀️

Adlen_NaNou :

it makes sense 👍👍

doubledipchipp :

and I see others saying the opposite

David Blackett :

okay so allow your hand to drop almost naturally from your reach before you start your catch. on it

Irungu_the_don :

Very important little detail, i will definitely try it.

heycarleyjean :

Cuties-Ten-ťĕņ :

❤️❤️❤️

MOHAMAD :

😎😎😎