@trevorsinstinct: We're built to hang. If you don't use it, expect to lose it🫡 #mobility #shoulderpain #backpain #posture #Fitness

Trevor
Trevor
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Region: US
Friday 23 October 2026 16:24:37 GMT
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tinkerbel_kartel
lil miss sunshine ☀️ :
CUZ WE REALLY JUST MONKEYS 😂 they hang always and also sit in squat A LOT! TWO THINGS WE DONT DO THAT WE NEED!!!
2026-10-24 20:37:54
0
newyorkraw8
Reuben :
People, hanging for 60s Will definitely NOT change anything in your life
2026-10-23 18:39:11
9
yung_hercules
D Young Hørcules 🏺🐦‍🔥 :
This my work out routine before I go to gym
2026-10-24 20:26:20
0
xxrajxx0
Raj :
How to stop it hurting my hands? Am I gripping it wrong?
2026-10-24 10:46:32
2
kitchen__warrior
Kitchenwarrior :
good advice 👍
2026-10-24 16:56:55
0
m.andy66
m.andy66 :
Do u do afta or b4 yo workout
2026-10-24 13:07:28
0
mishelminalawan
MM Awan :
Are those eyes real
2026-10-24 19:02:51
2
tia844987
Tia :
I do it almost everyday
2026-10-24 06:37:14
5
shljr1963
SHLJR1963 :
Definitely not easy to hang for long
2026-10-24 15:48:52
0
eleanor490
Eleanor :
I started today managed 20 seconds 😂
2026-10-23 22:56:06
5
marcel013096
marcel013096 :
I started doing this.. gradually I’m lifting myself
2026-10-23 19:31:24
1
james.the.mime
James the Mime :
Yep cured my shoulder
2026-10-24 18:54:23
0
justsoapsensitive
Just Soap :
Yep. It’s like a chiropractic fix 👍🏾
2026-10-23 19:21:07
3
ani64991
Scorpio :
Such a beautiful man
2026-10-24 11:14:43
1
j0809419
J :
People might hurt their shoulders if their muscles are not strong enough to carry their own weight.
2026-10-23 18:17:39
0
_abir_mawi_
𝕬𝖇𝖎𝖗 ✰ :
Got a pull up bar on my door frame do I have to fold my legs do dead hangs have to be with your legs extended fully?
2026-10-23 20:59:35
3
deviantraven
Deviant :
What are you hanging on? Thanks
2026-10-23 16:32:57
0
runnning.mann85903
Tim :
I have been building up a gym at home one of the items for sure has been a pullup system, thanks for confirming the need for it💯
2026-10-24 16:13:58
0
nick.strydomicloud.com
Nick :
Champion thanks for this absolutely amazing advice 💪
2026-10-23 18:56:14
1
juliantaurima2020
juliantaurima2020 :
Awesome bro
2026-10-24 06:37:15
0
billplatter
billplatter :
💯
2026-10-24 08:28:55
0
__scottsaunders
Scott Saunders :
Do it every day 🫡
2026-10-24 18:24:52
0
matthia88
Mad :
Best exercise….
2026-10-24 09:16:18
0
debvochk
DebVochk :
Is that safe if i was currently diagnosed with herniated discs?
2026-10-24 11:09:23
0
jenn__y_xo
jenn__y_xo :
This stretch is the best, especially for people with scoliosis
2026-10-24 05:54:08
0
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