@trstnn.lifts: S-Tier Upper Day | DM “FIT” to Transform Your Physique Today‼️ • Custom Meal + Training Plans in Bio (750+ Satisfied Customers) • Controlled Insanity - Code “Tristan” • GymPin - Code “Trstnn” #upperbodyworkout #upperbody #gym #workoutroutine #Fitness

trstnn.lifts

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Region: US

Friday 23 October 2026 16:35:48 GMT

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Comments

donhenstern :

Thats a LOT of compound lifts I dont think majority of people need the volume

2026-10-24 18:32:49

Mollo :

How do you warm up for a set or the session? Love ur videos ❤️

2026-10-23 16:41:42

Moi :

i think is perfect

2026-10-25 02:29:56

Mario :

Lore accurate Kraven the hunter

2026-10-25 12:49:35

fg0172_ :

What music do you listen to while your working out

2026-10-24 15:20:15

✪noobmaster69✪ :

aren't high to low pulldowns and machine pulldowns redundant?

2026-10-23 20:22:25

akoc1s :

Holy lean

2026-10-23 16:42:04

HEALTH | FITNESS | GYM | :

Let’s go bro! Your physique is everything 💪

2026-10-24 00:14:47

scxtt_dxwie🏴󠁧󠁢󠁳󠁣󠁴󠁿 :

Insane mate

2026-10-24 05:15:16

arthur_haug :

The goat❤️

2026-10-23 18:15:41

st1ffw :

Crazy

2026-10-23 21:16:15

🇨🇮 :

Goat

2026-10-23 17:01:55

Django :

2026-10-23 16:56:09

Sondremann (: :

2026-10-23 16:37:21

IoanSmithWilkes1 :

Holy shi

2026-10-23 19:14:43

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