@nicolemarie010: Thinning hair after 40 can make you rethink your entire hair care routine. From scalp care and apple cider vinegar rinses to incorporating an LED red light therapy hat, I’ve been documenting my hair wellness journey and what I’ve noticed along the way. Here’s why consistency matters when you’re dealing with hair shedding and mature hair. #RedLightTherapy #ThinningHair #HairGrowthJourney #DiscoverYourGift #TikTokShopBlackFriday