The toxic narcissist
Region: US
Friday 23 October 2026 18:35:00 GMT
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Lubz :
we've been silent for months and then he called me 2days ago. I hung up on his he called me again and again I didnt answer. im so done. took 6years but im finally there
2026-10-23 22:33:04
305
@debbiemills1246 :
Yep, just recently no contact and he has someone else
2026-10-24 00:48:51
36
SusieLaurs🇨🇦 :
I'm over 2 weeks now. the anxiety is overwhelming. the fear is still there. sometimes I feel like it was easier to be with him then deal with these emotions. everything that you said it's exactly what I'm feeling. I have a therapist who's been working very hard with me. I find that I can't concentrate I can't function because all I do is think about him. all I want to do is pick up the phone. she has made me aware that it's only because when I used to pick up the phone before my anxiety calm down. that's all that I'm looking for right now I'm not looking for him. I'm doing everything I can to stay strong and stay away from him. the damage that he has done and that I allowed him to do is something I never thought that I would ever endure. I used to think I was so strong independent and that nobody could ever hurt me the way that he did. but he did
2026-10-23 23:37:13
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user4111631178666 :
Six months silent and I’m loving myself again more and more every day 😉
2026-10-24 00:48:34
126
q.tee.pie01 :
they always come back. even if you block them. theyll find a way to get in contact. even if its email. or a note on your door. and thats when it feels scary.
2026-10-24 15:55:49
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bullet train :
After separating, after a 32 year relationship, it took 2 years before the longing for her was gone. Now that the longing has gone I feel better, happier, and more at peace than I have in 34 years. It is unbelievable, and to be honest, I never thought I would get here, let alone this quickly. Trust me, it gets better, and better than you could imagine 😊👍
2026-10-28 00:57:13
1
Amar Akash 🐼 :
not me reading The Abandoned Laws of Life by Owen Carter in one sitting
2026-10-24 08:35:39
244
shav baby :
He still has my stuff at his house
2026-10-28 02:14:43
0
user372581675 :
Yap Yap, I am enjoying it...the silence now...
2026-10-23 19:27:01
239
Thespiane :
The anxiety is because your nervous system was recalculated to accept stress as normal. When that toxic person is gone, your nervous system sees that peace as wrong. Once you move on with your life’s replacing that space with better people, hobbies, etc. the anxiety will go away. Do not let that person back, improve yourself and move on. They do not benefit you.
2026-10-24 00:54:24
74
jocyy.yy5 :
My mom asfkkk
2026-10-28 02:07:17
1
Kappukeki3 :
They call every six months. The last time they called from a new number so I didn't have them blocked. Every avenue they try, I just Grey Rock and Block.
2026-10-26 13:55:07
0
RC :
I was fine!!! I finally got my peace!!!!
2026-10-28 01:07:43
0
yournightmare👌🤣 :
🥺🥺 can someone help🥺
2026-10-23 23:17:14
17
phumzile :
He was silence first and i was aldo silence. A month down the line he sent a massage on WhatsApp saying hi girl. Until today i never said a word to him and im hapy about it. He called but i never answered the phone
2026-10-24 23:10:47
2
Hovawart Kyra :
9 years… the narcissist is my mother. Still working very hard to learn it wasn’t my fault
2026-10-24 21:13:48
12
Boaz de Boomer :
make one with a neighbor situation
2026-10-26 14:43:40
1
Mary Jane :
Silence and no contact brought me peace and relief. Once I understood they’re toxic and they don’t really love me(family member not partner)- and it took me 2 years to slowly build up to get comfortable to ignore them. I did it and now it feels like small part of me is healed
2026-10-25 10:48:51
7
ravenphalou1 :
it feels awesome fantastic. nope feels fabulous. best decision ever.
2026-10-24 15:26:04
11
NikkiP :
Yup, and it feels good choosing peace.
2026-10-24 13:53:12
7
zombies :
I cut contact from my son and it broke my heart. now I'm not treading on eggshells, apologising for things I've never said or done, the thinking before I speak so I didn't upset him, agreeing with everything he said, doing everything he wanted and keeping quiet in case he kicked off. he's a 42 Yr old man and I finally couldn't take it anymore, it's been 5 months and I am now not anxious 24/7, I'm at peace and I'm not waking up dreading what mood he will be in. its sad but it wasn't a life I wanted to live with anymore.
2026-10-24 07:47:05
9
De wereld volgens Sonja :
3 weeks of silent treatment after I set boundary to my father. I’m 49 and finding out my father has lots of narcissistic traits, maybe even is a narcissist. Shocking and heartbreaking, but I will not call him.
2026-10-24 08:55:30
8
MaryamIdiley :
that silence is the best part - see through it and you will be fine
2026-10-24 07:16:24
7
mia :
This is not for everybody….. sometimes it’s just the other way… yeah. Nothing is dangerous for me
2026-10-23 20:34:21
13
robertakarnusevic :
To me isnt like this. You need to have a power to have control. Silence to me it was a power. Living happily ever after.
2026-10-23 20:29:11
13
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