@meghikesmegbikes: Meg vs swan 🦢 I've been spending the last few days of this series discussing the benefits/reasons I go cold water swimming regularly in winter. Today I want to mention the perceived health benefits. There isn't conclusive scientific evidence to back this up, but in my experience regular cold water swimming helps me sleep, boosts my mood and reduces stress! This is purely anecdotal and may vary from person to person, but to put it simply it feels good and helps me feel connected to nature. How does it make you feel? #seaswimming #seaswim #mentalhealthtok #healthylife #swan

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Friday 23 October 2026 18:04:17 GMT
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damiendiver0
Damien Diver :
wish I had your drive to go do things like that
2026-10-23 18:11:23
3
harris3406
harris :
Hi Megan, you’re an amazing woman. You look incredible. Hope it wasn’t too cold. Take care. Be safe.
2026-10-26 16:46:37
1
la.bruja_
La_Bruja :
After 14 hours of work, I cooled down a bit, about 2 hours alone in the water at 5 degrees, and the air was about 12 degrees, wow, that was good.😍😍😍😍😍
2026-10-23 20:53:34
3
dzz19007
DZZ1900 :
U are most definitely beautiful girl I have seen
2026-10-24 23:04:29
3
peteryoung8428
Bob :
all round gorgeous 😍
2026-10-25 22:08:39
1
smooter4
Gary :
Go on Meg
2026-10-24 22:18:36
4
canarytom
user6965349802256 :
Hotty
2026-10-29 10:00:48
0
robypapero
robypapero :
bellissima
2026-10-23 18:09:52
3
maryusalyn2
YOYOYO :
daaa
2026-10-23 22:10:27
3
dominator_105290
Spike :
Mrauuuuuuuuu...love....❤️❤️❤️❤️❤️❤️❤️❤️❤️
2026-10-27 00:52:58
0
johnhuston32
Johnhuston32 :
Wow incredible as always
2026-10-26 08:11:21
0
shabba3416
shabba :
🔥
2026-10-23 18:06:32
1
bright.quainoo23
Nana. :
❤️
2026-10-27 08:08:18
0
aflan040
aflan040 :
2026-10-23 18:09:37
2
k3nny329
😈 ⡷⠂ҜΞИИ⠐⢾ 😈 :
2026-10-24 01:21:29
0
griff1884
Griff1884 :
😁😁😁
2026-10-23 18:10:31
1
remy.parra.camach
Remy Parra camacho :
2026-10-23 21:08:46
1
sm30565
Stéph :
elle n'a pas l'air très chaude l'eau
2026-10-29 10:10:57
1
guspino2
Gippino :
Vengo dove vuoi[Cuore!]
2026-10-27 13:41:03
0
user1315312491282
Ahmed Elkhaldi :
So much cute [هاهاها][شفاه حمراء][شفاه حمراء][شفاه حمراء][شفاه حمراء][هاهاها]
2026-10-23 18:12:59
0
pedro.salsa6
Pedro Salsa :
🥰🥰
2026-10-24 18:03:27
1
kryptodk
Daniel 'Krypto' Ande :
😳 😱 😍 🤭 😉 😚 🍑
2026-10-23 20:47:46
1
piotrskrzypek8
piotrskrzypek8 :
🥰🥰🥰🥰🤗🤗
2026-10-23 20:42:42
1
jermangtt
Gozdni jouža :
🥰🥰🥰🥰🥰🥰🥰🥰🥰
2026-10-23 18:05:41
1
jermangtt
Gozdni jouža :
👌👌👌👌👌👌👌👌👌
2026-10-23 18:05:46
1
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