@weskers_bf: age is just a number and i’m not good at math..😅😅 #soldierboy #jensenackles #soldierboyedit #deanwinchester #fyp #theboys #theboysedit #jensenacklesedit #voughtrising #supernatural #fyp #aftereffects @ali ♱ @🍎 @ᴍᴀʏᴀʜ 💉 @mia 𝜗ৎ @†༙ @orange @𝔍 ♱ @al @Kas !! @kara @eli 🐾 @Ita

noelle

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Region: US

Friday 23 October 2026 19:04:30 GMT

35330

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121

568

Music

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No Watermark .mp4 (2.56MB) No Watermark(HD) .mp4 (2.56MB) Watermark .mp4 (2.32MB) Music .mp3

Comments

fatoom :

is it worth watching the boys just for him

2026-10-27 01:19:30

27

𑣲 koko ˚.⋆ֹ :

what rhe song says

2026-10-23 19:09:08

89

aliiice :

His song frfr

2026-11-08 17:54:02

1

Albert Wesker’s left pinkie :

Edit so good I almost forgot about the audio 😭

2026-10-24 03:27:07

13

༻ 𝓥𝓲 ༺ :

UGHH BROOOOOOO WHY ARE YOU SO GOATED

2026-10-23 21:58:07

19

†༙ :

i love this buddy

2026-10-23 20:10:51

5

billy :

so cute

2026-10-23 19:07:57

2

Kas !! :

THIS IS SO GOOD

2026-10-23 19:12:13

1

nai :

SOSO TALENTED

2026-10-23 19:05:50

1

mara ✝︎ :

noelle this is taking me outtjfhfjgkdkd

2026-10-26 10:56:53

1

𝓐𖤝 :

the song

2026-10-27 10:15:44

2

Purrvert 🪽 :

2026-11-01 20:44:40

1

eli 🐾 :

2026-10-24 14:34:18

2

†༙ :

good song

2026-10-23 20:10:18

1

†༙ :

2026-10-23 20:10:28

1

jay :

2026-10-24 01:32:58

2

Alex ☭ :

YESSSS

2026-10-26 03:07:05

2

jay :

dada mans

2026-10-24 01:33:15

1

bussy :

this is so good!!

2026-10-24 00:13:43

1

ali ♱ :

i started this

2026-10-23 19:20:13

2

jay :

SO FRICKING GOOD

2026-10-24 01:33:05

1

To see more videos from user @weskers_bf, please go to the Tikwm homepage.

Other Videos

For everyone asking “how” 👇 I was 29 when I started and 30 in the after. I went from 216 lbs to 134 lbs in 12 months. The goal wasn’t just weight loss, it was body recomposition: lose the fat while building enough muscle to actually change my shape. 1. Diet: I stayed around a 300–500 calorie deficit. Protein with every meal, mostly whole foods, lots of water, and I still ate carbs. You do NOT need to cut rice/bread/potatoes to lose fat. 2. Weights: 4–5x/week. I stopped treating every workout like cardio and actually tried to get stronger. Same main exercises for weeks, progressive overload, usually finishing sets with 1–2 good reps left. 3. Train for YOUR shape: This made a huge difference. Your weak areas won’t be the same as someone else’s, so copying their exact split makes no sense. Thelo app helps with this — it looks at your physique and builds the workouts around what you need to bring up. 4. Cardio + steps: 8–10k steps/day + 20–30 mins cardio a few times a week. Nothing crazy. 5. Supplements/recovery: 5g creatine daily, whey if I needed extra protein, and 7–9 hrs sleep whenever possible. The boring answer really is doing this over and over for months 😭 For the more detailed guide, see my pinned post 👆

For everyone asking “how” 👇 I was 29 when I started and 30 in the after. I went from 216 lbs to 134 lbs in 12 months. The goal wasn’t just weight loss, it was body recomposition: lose the fat while building enough muscle to actually change my shape. 1. Diet: I stayed around a 300–500 calorie deficit. Protein with every meal, mostly whole foods, lots of water, and I still ate carbs. You do NOT need to cut rice/bread/potatoes to lose fat. 2. Weights: 4–5x/week. I stopped treating every workout like cardio and actually tried to get stronger. Same main exercises for weeks, progressive overload, usually finishing sets with 1–2 good reps left. 3. Train for YOUR shape: This made a huge difference. Your weak areas won’t be the same as someone else’s, so copying their exact split makes no sense. Thelo app helps with this — it looks at your physique and builds the workouts around what you need to bring up. 4. Cardio + steps: 8–10k steps/day + 20–30 mins cardio a few times a week. Nothing crazy. 5. Supplements/recovery: 5g creatine daily, whey if I needed extra protein, and 7–9 hrs sleep whenever possible. The boring answer really is doing this over and over for months 😭 For the more detailed guide, see my pinned post 👆

Tô avenir ne sera pas différent sintu n’est pas différent. #faouziaconsulting #coaching

Tô avenir ne sera pas différent sintu n’est pas différent. #faouziaconsulting #coaching

Meme a day until I reach 100k followers #wilson #chicken #story #heartbreaking Day 14

Meme a day until I reach 100k followers #wilson #chicken #story #heartbreaking Day 14

سەرۆک و فەرماندە مەنسور🦅 #b0rz4ni #b1e3ee #BMH #kurdistan #blowthisup #sarokbarzani #fypシ゚viral #fyp #kurd #barzani #مەسعود_بارزانی #مەنسوربارزانی #forever

سەرۆک و فەرماندە مەنسور🦅 #b0rz4ni #b1e3ee #BMH #kurdistan #blowthisup #sarokbarzani #fypシ゚viral #fyp #kurd #barzani #مەسعود_بارزانی #مەنسوربارزانی #forever

Dean Blunt tattoo*^•:^*BLAST OVER TATTOO Ig:Jazi.nk #sanantoniotattooartist #deanblunt #blastovertattoo

Dean Blunt tattoo*^•:^*BLAST OVER TATTOO Ig:Jazi.nk #sanantoniotattooartist #deanblunt #blastovertattoo

ты такой жестокий.. #япония #японскиепесни #жестокость #жестокий #грустныещп #ща #щр #за #рек #рекомендации #грусныйщпост

ты такой жестокий.. #япония #японскиепесни #жестокость #жестокий #грустныещп #ща #щр #за #рек #рекомендации #грусныйщпост

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