@mommingwithemetophobia: 1. Why is ice cream so damn expensive? And 2. Why do they have to use the bathroom at the most inconvenient times? ERP: Exposure and Response Prevention therapy is the gold-standard treatment for OCD and imo emetophobia. Not my favorite taking food into the bathroom where toilets flush and who knows what else travels in the air. But we finished that million dollar ice cream and cone 🤷🏻♀️ Wasn’t letting that money go to waste. #exposuretherapy #ocd #emetophobia #momlife #icecream
I have to say, I had you blocked for quite a while at the heights of my phobia because it was unbearable to face recovery. It feels amazing to follow you and your beautiful family along the journey and recovering myself ❤️You're doing amazing work for so many. Thank you ❤️
2026-10-23 19:43:36
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Rebecca Schie :
1. you did something that was hard and proved that you can do the hard things
2. you were so brave
3. I'm so so soooooo proud of you
thank you for sharing
2026-10-24 02:16:53
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bethypoo89 :
I had this happen to me the other day!!!! I was at a hockey game by myself and had an open drink. I ended up chugging it 😅😅
2026-10-24 02:41:24
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smunoz444 :
I know this must have taken a lot of strength ❤️
2026-10-23 19:40:09
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ZK🦎 :
I randomly just don’t really feel afraid of throwing up, I usually get anxiety nausea which makes me convinced I will and it’s gotten better the past few years but a couple of weeks ago I just felt not afraid of throwing up.. like it didn’t really matter, I have no idea what happened but would you consider this “recovered” or still in recovery?
2026-10-25 04:20:13
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Sikethiar :
Not me yelling “get outta there with that ice cream girl!!” Lol!!!!!! (Don’t mind me, I’m still working on my lil exposures! 🤭🫣) carry on!
2026-10-24 23:22:01
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͜𓏴 ⋆˚࿔Jillyx꒰ ⭒⟡ ݁₊ :
I don't really get it, what does ERP mean?
2026-10-23 19:25:53
1
🎧 :
First💗
2026-10-23 19:25:21
1
🪽💕 :
I’m eating crisps that made me feel nauseous a few weeks ago right now!!
2026-10-23 21:49:38
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