@drew.review: Let’s discuss which natural foods help support female hormonal balance during perimenopause, and why! #perimenopause #womenover40 #womenshealth #perimenopausehealth #tiktokshopblackfriday

user8484164838920 :

I used to have the worst heavy cycles, completely irregular, all the symptoms including irritability, bloating, headache, etc. Instead of a bunch of products I was advised to get iodine, selenium, magnesium, and all the B vitamins including B2 and B3. Like magic my cycle became very light, perfectly regular, and every single symptom disappeared! Nutrition is what we need, not products