@casewellcustody: Add yours. I’m taking notes. The “for the lawyer” folder lives in an app now. Link in bio. #coparenting #highconflictcoparenting #coparentingtips #divorce #singlemom

Casewell Custody Journal
Casewell Custody Journal
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Region: GB
Friday 23 October 2026 21:02:16 GMT
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heir_ah_kuh
Erica :
it's obvious that a lot of people in the comments have never dealt with a high conflict BM or BD. well good for you but there are plenty out there. if you've never heard of parallel parenting or Grey rocking consider yourself lucky and move along.
2026-10-24 13:51:18
191
saunders342
Aaron Saunders :
Ya know there’s always oh idk gettin along for the sake of the kiddos.
2026-10-24 13:13:20
34
annamurphitz85
Anna Murphy :
If you only communicate via email, there is a permanent paper trail. I would say only communicate via email. Any texts you get, reply 'please email me'
2026-10-24 09:31:21
213
.gigi1335
It'sGigi :
I kept a calendar. Every visit that he misses or cut short was documented during our 14 month long custody fight. It was used as an exhibit at trial to show that he bailed on the kids 25/30 weekends.
2026-10-24 14:08:10
77
__rosiejay
BrownieButter :
OOO I like you your very strict. 👍🏽🥰
2026-10-24 02:49:51
75
mushu_the_god_king
Mushu The God King :
See a as a single father with soul custody, I told my daughters mother directly “we are not friends, we are not family, we are nothing more to each other than the parents of that little girl. I don’t want to talk to you about the weather, or what’s going on in our lives. If you have a question about her fine, outside of that we don’t talk. Unless it’s about her.” She tried to say I had to talk to her and I told her “not unless it involves our daughter, everything else isn’t part of that” it took her about three months to realize I was serious. It’s been 7 years now and she’s not bothered me once, she’s also slowly stopped talking to our daughter so there’s that.
2026-10-24 14:04:23
22
tinkdaddy
Brandon Tinkham :
always remain completely calm when they get worked up and yelling. it pisses her off more than mutual anger.
2026-10-24 22:06:08
7
.user423249
User423249 :
I hope this type of “love” or relationship never finds me
2026-10-24 21:56:31
7
anabanana04_
anabanana04_ :
Get family wizard and only talk there
2026-10-25 02:47:16
2
no_mercy1707
no_mercy :
How it doesn’t go my way or the highway looks like [Laugh approved]
2026-10-25 00:38:30
0
aaaarr044
User not found :
This is great for dads.
2026-10-24 22:09:35
0
wfloyd29
Wendy❌ :
Did this for 17 years before cell phones. Good luck
2026-10-24 15:16:26
5
alexissjennings
alexissjennings :
thank you for sharing this. i just became a single mom and i fear i have a fight on my hands.
2026-10-26 19:52:55
1
yollieb79
Yollie :
love all of this, those of us who are being forced to coparent with our abusers understand you completely.
2026-10-26 16:59:51
2
al_mal_19
al_mal_19 :
We have a court appointed app. Sucks to pay for, but the $6 a month is so worth it. He doesn’t dare lie or heckle me in that app 👏👏
2026-10-24 13:08:18
7
christiehernandez1
Christina Hernandez :
Link please
2026-10-25 02:38:26
0
bri_skrz
Bri :
I screenshot everything, all communication is done through text, if its a call it gets recorded. I dont respond on weekends during my time (if its not an emergency it can wait till Monday)
2026-10-26 02:05:46
2
dave.jn
dave jn :
My partner did all this for me now my son lives with me.
2026-10-24 18:59:27
11
kimrussom8
KimRussom :
I only communicate via text. And I screenshot conversations and email them to myself with the subject being what it was about
2026-10-25 01:04:05
3
chynnaarose
chynnaarose :
we communicate via talkingparents. can’t edit any messages or delete them, and phone calls are recorded and transcribed. has helped tremendously with holding him accountable
2026-10-25 02:44:04
4
madhatter123244
Lizard 🦎 :
Does this cost money
2026-10-24 18:25:20
0
sparkle2302ttv
Sparkle :
There’s no link in bio
2026-10-24 13:52:31
0
bbcakes97
bb🎀 :
i refused any other communication other than with his sister through email. can’t delete. i removed the gmail app off my phone friday 6pm until monday 8am. no emotion in my responses, nothing can be deleted and if anything is tried to change, i just send a screenshot of yeh court order
2026-10-26 13:54:13
1
barker4703
Brayden Barker :
That’s not petty, just boundary setting and being smart.
2026-10-24 19:06:49
3
.user423249
User423249 :
U can try and confirm a phone call by text but it’s not confirmed when u get no reply lmao
2026-10-24 21:56:07
1
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