@casewellcustody: Add yours. I’m taking notes. The “for the lawyer” folder lives in an app now. Link in bio. #coparenting #highconflictcoparenting #coparentingtips #divorce #singlemom
it's obvious that a lot of people in the comments have never dealt with a high conflict BM or BD. well good for you but there are plenty out there. if you've never heard of parallel parenting or Grey rocking consider yourself lucky and move along.
2026-10-24 13:51:18
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Aaron Saunders :
Ya know there’s always oh idk gettin along for the sake of the kiddos.
2026-10-24 13:13:20
34
Anna Murphy :
If you only communicate via email, there is a permanent paper trail. I would say only communicate via email. Any texts you get, reply 'please email me'
2026-10-24 09:31:21
213
It'sGigi :
I kept a calendar. Every visit that he misses or cut short was documented during our 14 month long custody fight. It was used as an exhibit at trial to show that he bailed on the kids 25/30 weekends.
2026-10-24 14:08:10
77
BrownieButter :
OOO I like you your very strict. 👍🏽🥰
2026-10-24 02:49:51
75
Mushu The God King :
See a as a single father with soul custody, I told my daughters mother directly “we are not friends, we are not family, we are nothing more to each other than the parents of that little girl. I don’t want to talk to you about the weather, or what’s going on in our lives. If you have a question about her fine, outside of that we don’t talk. Unless it’s about her.” She tried to say I had to talk to her and I told her “not unless it involves our daughter, everything else isn’t part of that” it took her about three months to realize I was serious. It’s been 7 years now and she’s not bothered me once, she’s also slowly stopped talking to our daughter so there’s that.
2026-10-24 14:04:23
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Brandon Tinkham :
always remain completely calm when they get worked up and yelling. it pisses her off more than mutual anger.
2026-10-24 22:06:08
7
User423249 :
I hope this type of “love” or relationship never finds me
2026-10-24 21:56:31
7
anabanana04_ :
Get family wizard and only talk there
2026-10-25 02:47:16
2
no_mercy :
How it doesn’t go my way or the highway looks like [Laugh approved]
2026-10-25 00:38:30
0
User not found :
This is great for dads.
2026-10-24 22:09:35
0
Wendy❌ :
Did this for 17 years before cell phones. Good luck
2026-10-24 15:16:26
5
alexissjennings :
thank you for sharing this. i just became a single mom and i fear i have a fight on my hands.
2026-10-26 19:52:55
1
Yollie :
love all of this, those of us who are being forced to coparent with our abusers understand you completely.
2026-10-26 16:59:51
2
al_mal_19 :
We have a court appointed app. Sucks to pay for, but the $6 a month is so worth it. He doesn’t dare lie or heckle me in that app 👏👏
2026-10-24 13:08:18
7
Christina Hernandez :
Link please
2026-10-25 02:38:26
0
Bri :
I screenshot everything, all communication is done through text, if its a call it gets recorded. I dont respond on weekends during my time (if its not an emergency it can wait till Monday)
2026-10-26 02:05:46
2
dave jn :
My partner did all this for me now my son lives with me.
2026-10-24 18:59:27
11
KimRussom :
I only communicate via text. And I screenshot conversations and email them to myself with the subject being what it was about
2026-10-25 01:04:05
3
chynnaarose :
we communicate via talkingparents. can’t edit any messages or delete them, and phone calls are recorded and transcribed. has helped tremendously with holding him accountable
2026-10-25 02:44:04
4
Lizard 🦎 :
Does this cost money
2026-10-24 18:25:20
0
Sparkle :
There’s no link in bio
2026-10-24 13:52:31
0
bb🎀 :
i refused any other communication other than with his sister through email. can’t delete. i removed the gmail app off my phone friday 6pm until monday 8am. no emotion in my responses, nothing can be deleted and if anything is tried to change, i just send a screenshot of yeh court order
2026-10-26 13:54:13
1
Brayden Barker :
That’s not petty, just boundary setting and being smart.
2026-10-24 19:06:49
3
User423249 :
U can try and confirm a phone call by text but it’s not confirmed when u get no reply lmao
2026-10-24 21:56:07
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